This high potency multi-vitamin and mineral formula offers all the key nutrients in their optimum form for better absorption and assimilation. For example, pyridoxal-5-phosphate for Vitamin B6, and citrate minerals. Also includes trace minerals, such as Molybdenum, Manganese and Chromium, as well as Choline and Inositol, not normally found in other multis.

• A year-round best seller
• Perfect for all the family
• Contains 25 essential nutrients
• Optimum forms for enhanced absorption
• Complete and comprehensive daily supplement to suit most needs
• Contains full B complex, antioxidant vitamins and important minerals
• Contains Vitamin A. Do not take if pregnant or planning pregnancy

Two tablets typically provide: : Vitamin A (5000iu) 1500µg Vitamin D2 (200iu) 5µg Vitamin E (90iu) 60.6mg Vitamin C... more Vitamin A (5000iu) 1500µg Vitamin D2 (200iu) 5µg Vitamin E (90iu) 60.6mg Vitamin C 200mg Vitamin B1 50mg Vitamin B2 50mg Vitamin B3 80mg Vitamin B5 50mg Vitamin B6 6.6mg Folic acid 130µg Vitamin B12 40µg Biotin 50µg Vitamin K 80µg Choline 20mg Inositol 20mg Calcium 340mg Iron 10mg Magnesium 150mg Zinc 10mg Chromium 40µg Iodine 30µg Selenium 30µg Manganese 2.6mg Molybdenum 30µg Copper 50µg

Tableted with these natural ingredients: Hydroxypropyl methylcellulose, silicon dioxide, hydroxypropyl methylcellulose coating, vegetable magnesium stearate, vegetable stearic acid, sodium copper chlorophyllin.

Suggested intake: Take 2-3 tablets a day, with meals.

Please note: Contains Vitamin A. Do not take if pregnant, or planning pregnancy. B vitamins may turn urine bright yellow - this is normal. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of their sight and reach.