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Get up and Go™is a delicious low GL breakfast shake powder which can be used to make a healthy shake/smoothie giving your whole family the perfect start to the day. It provides 100% RDA or more of a wide range of vitamins and minerals, (including almost 1000mg vitamin C per serving) and relevant levels of essential fats. Get Up & Go!™ is made from the best-quality whole foods, ground into a powder. The carbohydrate comes principally from apple powder, the protein from quinoa, soya and rice flour, the essential fats from ground sesame, sunflower and pumpkin seeds, the fibre from oat bran, rice bran, and psyllium husks; and additional flavour from almond meal, cinnamon and natural vanilla.
Additional Information
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Suitable for use breakfast!
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Contains vitamins, minerals, essential fats, protein and fibre
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New improved flavour
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Sweetened with Xylitol, a naturally occuring sugar molecule which is absorbed slowly and does not contribute to high blood sugar levels
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Low sugar, Low Glycaemic Index
Product Information per Daily Intake
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Ingredient |
Amount |
Providing |
% EC RDA |
|
Vitamin C |
939mg |
per 30 grams |
1565 |
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Calcium |
350mg |
|
44 |
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Magnesium |
300mg |
|
100 |
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Phosphorus |
250mg |
|
31 |
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Vitamin E |
33.3mg |
|
333 |
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Niacin |
20mg |
|
111 |
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Pantothenic Acid |
20mg |
|
333 |
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Zinc |
15mg |
|
100 |
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Iron |
14mg |
|
100 |
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Vitamin B6 |
10mg |
|
500 |
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Thiamine |
5mg |
|
357 |
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Riboflavin |
5mg |
|
313 |
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Manganese |
2.5mg |
|
- |
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Vitamin A |
800mcg |
|
100 |
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Folacin |
300mcg |
|
150 |
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Copper |
0.3mg |
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- |
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Biotin |
0.15mg |
|
100 |
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Iodine |
150mcg |
|
100 |
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Chromium |
50mcg |
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- |
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Selenium |
50mcg |
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- |
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Vitamin K |
20mcg |
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- |
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Vitamin D |
6.25mcg |
|
125 |
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Vitamin B12 |
2.5mcg |
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250 |
Ingredients:
Soy isolate (non-GMO), apple powder, xylitol, vitamin and mineral premix (containing di-calcium phosphate, magnesium oxide, vitamin E acetate (preparation with silicon dioxide), niacin [vitamin B3 as nicotinamide], pantothenic acid [as calcium panthothenate], zinc gluconate, iron gluconate, vitamin B6 [as pyridoxine hydrochloride], thiamine [as thiamine hydrochloride], riboflavin, manganese gluconate, vitamin A acetate [preparation with sucrose, corn starch, acacia gum, dl-alpha tocopherol & tricalcium phosphate], folic acid, copper, biotin, potassium iodide, chromium amino acid chelate, selenomethionine (preparation with dicalcium phosphate),, vitamin K (preparation with dextrin), vitamin D2 (preparation with cellulose, hydroxypropyl methylcellulose & dl-alpha tocopherol) and vitamin B12 [as cyanocobalamine]), maltodextrin4, ground almonds2, quinoa, lecithin powder1, vanilla flavour, vitamin C (as ascorbic acid), rice flour, psyllium husks powder, oat bran4, citric acid, sunflower seeds, sesame seeds3, pumpkin seeds, and cinnamon bark powder.
Allergen Information
Contains soya1 nuts2 sesame seeds3 and gluten4
Recommended Intake
For children 18 months - 5 years - 2 heaped teaspoons (10g).
From 5-10 years - 4 heaped teaspoons (20g)
From 10 years old and adults - 6 heaped teaspoons (30g) daily.
Blend with half a pint of milk, soya milk or rice milk, a handful of berries such as strawberries, raspberries or blueberries, or half a banana. Provides approximately 8 GLs per adult shake.
Recommended Intake
Five level dessertspoons (30g) of Get Up & Go! Daily with half a pint of milk, soya milk or rice milk, a handful of berries such as blueberries, strawberries or raspberries, or half a banana. Provides approx 8 GLs per shake.
Warnings
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If you are under medical supervision, please consult a doctor before use
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