Magnesium is a vital mineral associated with countless physiological processes in the body - and is responsible for over 300 enzyme reactions needed for the body´s energy production. Although associated with combating fatigue, the primary reason we sell it, is because of the propensity of candida sufferers to be deficient in magnesium (see our article Conquering Candida for further information). Magnesium is involved with nerve transmission, and nervous / anxious types often benefit from magnesium supplementation. Its is also associated with antidoting aluminum toxicity by competing with aluminum for absorption. Magnesium is also vital for the immune system (another reason why it may be beneficial for candida sufferers), and the prevention of osteoporosis.

Suggested use: -

1-2 capsules twice daily with foods

Contains 90 vegan capsules.

Ingredient: Magnesium Citrate

* Please note "citrates" having nothing to do with citrus fruits! People who are allergic to citrus should NOT expect to be allergic to magnesium citrate.

A note about magnesium oxide

Magnesium oxide is the cheapest form of magnesium sold in some health food shops. This is the 'base' ingredient for the creation of our colon cleansing products - Oxy-Powder, Colosan and Homozon. However it is not a dietary form of magnesium. If you have purchased magnesium oxide, to increase your magnesium levels, you might as well throw it away as it will be completely useless as a nutritional supplement.