Available in 30, 60 or 90 tablet sizes 

One A Day Multivitamins and Minerals is a high strength multinutrient tablet, providing broad spectrum nutrients in readily absorbable forms. It can be used as a simple maintenance supplement to cover any shortfalls in dietary intake, or alternatively it can be used as a foundation upon which other more specific nutrients can be added. This product contains additional antioxidants in the form of lutein, bilberry and beta-carotene as well as 7mg of elemental iron.

The Main Differencea between One a day Multivitamims and Adult Multivitamins.

They are similar but

1) One-A-Day contains Iron
2) One-A-Day is in tablets rather than capsules
 

• Optimal bioavailablity
• Formulated with the intolerant individual in mind
• Contains iron
• Contains lutein and bilberry extract - potent natural antioxidants

Ingredients: Bulking Agents (Dicalcium Phosphate & Microcrystalline Cellulose), Vitamin C (as Magnesium Ascorbate), Calcium Citrate, Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopherol Succinate), Modified Tapioca Starch, Pantothenic Acid (as Calcium Pantothenate), Choline Bitartrate, Magnesium Citrate, Zinc Citrate, Glazing Agents (Hydroxypropyl methylcellulose & Glycerin & Colours (Titanium Dioxide & Riboflavin), Anti-caking Agents (Silicon Dioxide & Vegetable Magnesium Stearate), Acacia Gum, Thiamine (as Thiamine Hydrochloride), Manganese Ascorbate, Vitamin B6 (as Pyridoxine Hydrochloride), Potato Maltodextrin, Olive Oil, Riboflavin, Inositol, Para Amino Benzoic Acid, Iron Fumarate, Bilberry Extract 4:1 (Vaccinium myrtillus), Sodium Carboxymethyl Cellulose, Sodium Borate, Lutein, Alginate, Soy Protein1, Cellulose, Beta Carotene, Vitamin A (as Retinyl Palmitate), Sodium Molybdate, Hydroxypropyl methylcellulose, Chromium Polynicotinate, Antioxidants (Ascorbic Acid, Ascorbyl Palmitate & Natural Mixed Tocopherols), Sodium Selenite, Folic Acid, Biotin, Sunflower Oil, Potassium Iodide, Vitamin B12 (as Hydroxycobalamine), D-Alpha Tocopherol, Vitamin D (as Ergocalciferol).