Vitamin B12 is one of the most important daily nutrients a person can get. Yet most people are not getting effective and adequate amounts of it. When people purchase the regular "off the shelf" B12 sublingual tablets, absorption rates are not equally effective.

Pure Advantage's B12 spray is a cut above other B12 products because it's in the methylcobalamin form. Methylcobalamin is the most absorbable form of B12. This is extremely important when taking supplemental B12, especially for Vegetarians. Since B12 is found mainly in meat sources, Vegetarians are often deficient in this important daily vitamin.

Here are some important benefits of methylcobalamin:

• Helps regulate homocysteine levels
• Plays a role in neurological activity
• Increases energy levels
• Improves sleep
• Reduces stress
• Enhances growth and repair of all cells
• Aids in metabolism of carbohydrates and fats
• Improves protein synthesis
• Protects against nerve damage
• Improves immune function
• Increases mental alertness

The American Heart Association suggests that patients with high levels of homocysteine should be strongly advised to be sure to get enough folic acid and vitamins B6 and B12 in their diet. When homocysteine reaches high levels in the body, it can be harmful to the heart. Evidence suggests that high homocysteine levels can cause cardiovascular problems, and is associated with stress and brain disease. The optimal safe range for homocysteine is under 6 micromoles per liter. One study revealed that a person who took 2000mcg of oral methylcobalamin per day for four months reduced homocysteine levels from 113.4 micromoles per liter to 8.2, (1) Methylcobalamin is the only form of B12 that can directly participate in homocysteine metabolism. (2) According to Ray Sahelian, M.D., vitamin B12 plays a major role in red blood cell activity, methylation reactions and immune system regulation. Evidence indicates methylcobalamin has some metabolic and therapeutic applications not shared by other forms of vitamin B12. Government studies revealed that Americans' intake of vitamin B12 is less than 70 percent of the recommended daily allowance.

Pure Advantage's B12 spray more than compensates for that by providing 500 mcg per spray.  Contains around 175 sprays per bottle (about 5 months supply on one spray per day).