Magnesium is required for cardiovascular health, the proper function of nerves and muscles, is important in skeletal structure and aids the absorption and retention of calcium. EAP2 is a good general source of highly bio-available magnesium. Although all forms of magenesium are useful, this is the one we usually recommend for chronic fatigue sufferers due to the exceptionally easy absorbtion. Biocare tend to recommend this one or Magnesium Taurate both for those with concerns around the nervous system / anxiety issues.
One capsule taken three times daily with food or as professionally directed.
INGREDIENT | AMOUNT | PROVIDING | % EC NRV |
---|---|---|---|
Magnesium Ethanolamine Phosphate | 692mg | ||
(providing 502mg Ethanolamine Phosphate Phospholipid & 100mg Magnesium) |