Rich in plant-sourced omega 3
Nutty-tasting, unrefined, 100% Certified Organic Flax Seed Oil is rich in the omega 3 essential fatty acid, alphalinolenic acid – typically 50-65%. It is also a good source of Omega 6 and Omega 9, and contains mixed tocopherols (especially gamma tocopherol) and tocotrienols. Omega 3 and 6 support a healthy heart, arteries and brain. Fatty acids make up the walls of every cell in the body and make hormone-like substances, important for many important body processes. This beautiful, golden oil is cold pressed and filtered.
One teaspoon (5ml) typically provide:
2890mg Alpha-Linolenic acid (Omega 3 EFA), 585mg Linoleic acid (Omega 6 EFA), 720mg Monounsaturates (Omega 9 FA).
Organically grown unrefined flax seed oil (Linum usitatissimum)
Take 1-2 teaspoons (5-10ml) a day (adults and children over 3 years).
Take 1 teaspoon (5ml) a day (children from 6 months to 3 years).