B Plex is a specialised formulation of B vitamins which excludes vitamin B12 and folic acid.It may be that certain metabolic types such as high histamine formers tolerate this formulation more readily.
|Ingredient||Amount||Providing||% EC RDA|
|Thiamine (vitamin B1)||50mg||4545|
|Riboflavin (vitamin B2)||50mg||3571|
|Niacin (Vitamin B3)||50mg||Niacin Equivalent||313|
|Pantothenic Acid (Vitamin B5)||50mg||833|
|P.A.B.A (para amino benzoic acid)||50mg||-|
Capsule Shell (Hydroxypropyl Methylcellulose), Magnesium Gluconate, Thiamine (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxal-5-Phosphate),Pantothenic Acid (as Calcium Pantothenate),, Choline Bitartrate, Inositol, Para Amino Benzoic Acid, Riboflavin, Niacin (as Nicotinamide), Vitamin C (as Magnesium Ascorbate), Magnesium Citrate, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Biotin.
One capsule taken daily with food or as professionally directed.