I can only say 'wow'! Over the past couple of years I've tried many different products or protocols for gut healing and detoxification/liver support and never have I experienced such great (visible) results in just 5 days! My husband and I did the liver cleanse simultaneously and decided to follow the dietary recommendations closely except for breakfast (due to blood sugar imbalances I can't start off the day with fruit). It took some preparation and intentionality to permanently have the right meals and snacks available (especially being on the road) and drink the required amount of the ACV or Liver Cleanse Mix at the right times but the effort was definitely worth it: on the day after 'flush day' each of us literally passed hundreds of greenish, brownish or yellowish stones some being half as big as a 1 cent coin! Several of our family and friends were so blown away at the pictures we showed them that they ordered their own liver cleanse kits right away... I can highly recommend this product!