I have tried a number of products for candida, many of which have helped me to a degree, but fivelac has been the most effective one I have come across to date. I previously took threelac and 2 per day didnt help me, but 5 per day was very effective. But when fivelac became available I found that 2 sachets per day of fivelac had the same effect for me as 5 sachets threelacs. I have been able to get back to my old diet (bread, cheese, fruit and sweets in moderation) as a result of this. My main problems were pain and bloating after food. It also seems to have balanced my moods and reduced my tendency to panic attacks.