What an incredible product. It has completely got rid of any form of constipation and has given me more energy. It also has helped in reducing the die off reaction I am having from treating the candida. I also suffer with huge reactions from the candida one of which is facial swelling and body bloating and it has reduced it down a great deal. It's one of those products that if you stick by it, even if you have a slight reaction at first it will disappear as your body begins to heal.