Dear fellow customers
I have been taking oxypowder every night for 3 years now and found it is the only effective product that will allow me to stay comfortably regular I have a very healthy diet full of vegetable and fibre but despite trying senna, psyillium husk, linseeds, chinese teas - only oxypowder really gives regular comfortable results - to start with you may need to take more but then level off when you find what suits -best to take at night and you will need to drink at least two glasses of water with it as it needs to absorb water it seems to work best and nto make you thirsty - then you will find what suits you - my situation is probably different as i have to take various drugs which increase constipation - if anyone would like to email me and ask me further re my experience you are welcome