I have used Oxy-Powder regularly for years and it is absolutely brilliant. I use one capsule, sometimes two a day. It keeps me 'regular', stops me feeling full and bloated and keeps my digestive system efficient. Combined with my healthy diet it makes me fell very well. I am happy that it is an animal friendly vegan product as I don't want to harm animals. I will probably use this product for the rest of my life it is so good.