I was finally diagnosed with Candida after many years of problems - including gluten intolerance and bloating ++= - in fact my full diagnosis was M.E. - so I had brain fog etc.
I took one sachet of Threelac for the first few days - but then went up to 2 a day.I immediately got symptoms of die off -it was not wise for anyone to use the toilet for at least ten minutes after I had been in it! This lasted for 4 months and then stopped. The doctor who had diagnosed me was really pleased with the results when I returned to see him - and I now take a month\'s supply every now and again to stay well and clear.
You can get other products to help with the die off symptoms - but I saw the symptoms as a positive sign of change and put up with them.
I have had no more bloating and can now eat bread and gluten products if I want to do so.
Highly recommend this - it can be life changing - and I don\'t say that lightly.