Homeopath originally recommended Cellfood from my 5 year old son (ASD, gluten/dairy intolerant, loose stools, low muscle tone) but opted for OxyLift since it is vegan. Stools have greatly improved since he got to 2 drops x 3 times daily. He is now at 5 drops x 3 times daily and drinks it with r.o. water without any problem.