Detox foot pads are famous as overnight detox support. To get the best results I would advice to follow Moon calendar: the best result you achieve using 5 nights before Full Moon and 5 nights before New Moon.

Water regime is very important. Herbal teas: ginger+lemon, camomile, raspberry (buy in LIDL frozen berries) – your aim is to liquidise mucus to intensify activity of the Foot Patch.

I am an accountant. 55 years age. Often I have pain and tension on my shoulders after long hours in front of computer. Emergency remedy my for shoulders / neck pain: after long hot shower or hot bath seal symmetrically patches on both shoulders over-night and cover shoulders/neck with woollen scarf. Take off your patches in the morning. You can replace patches in the morning. But often one night is enough to ease the tension.

My husband is a golfer. I use patches aver-night on his lower back. It helps. Just try. Remember – liquid regime is the key for success. Drink plenty of HOT water with ginger and lemon juice, add honey if you prefer sweet taste of your drink. Drink at least 1 lt before the treatment and continue at least 2 lt of hot herbal teas during the day after the over-nigh treatment.