Sulforaphane from Broccoli Sprout Extract, 400mcg - 60 vcaps

About sulphoraphane
 

• Enhances the liver's detoxification capacity
• Supports the body s defenses against oxidative stress and cell damage
• Provides antioxidant support

It's a known fact that broccoli has potent cell-defending, power, but if you want to make the most of it, you'll have to eat an awful lot of the green stuff. Not to worry, Swanson GreenFoods Formulas brings you Sulforaphane from Broccoli, the best sulforaphane supplement at the best value. This sulforaphane supplement features BroccoPhane broccoli-sprout powder with guaranteed levels of broccolis key master nutrient. What does this mean for your health? A lot. Sulforaphane boosts your bodies anti-oxidizing ability and supports skin health and cognitive function.

How much sulphur is there in sulphoraphane?

Sulforaphane (C₆H₁₁NOS₂) contains two sulfur atoms per molecule. The Chemical formula is C₆H₁₁NOS₂ The "S₂" indicates the presence of two sulfur (S) atoms. These sulphur atoms are part of the isothiocyanate group and the thioether side chain that give sulforaphane its distinctive biological activity, especially in broccoli and other cruciferous vegetables.

How does this sulfur content contributes to its health benefits?

The sulphur atoms in sulforaphane are critical to its biological activity and health benefits, especially its role in:

1. Activating production of antioxidant and detoxification enzymes (like glutathione, catalase, and superoxide dismutase). The isothiocyanate group which includes sulfur, is what triggers this response.

2. Detoxification Support Sulphur is essential for phase II detoxification enzymes, which help neutralize and eliminate toxins, and heavy metals.

3. Anti-inflammatory Properties. Through the sulphur-dependent activation of antioxidant enzymes, sulforaphane reduces inflammation and oxidative stress, both linked to various chronic diseases.

Sulfurophane VS MSM

Both of these compounds are sulphur based. Here is some info to help you understand the difference. 

Sulforaphane

• Main Source: Cruciferous vegetables (especially broccoli sprouts).
• Active Form: Isothiocyanate with two sulphur atoms.
  
  Primary Actions:
   
  • Activates Nrf2 → increases antioxidant enzymes like glutathione, catalase.
  • Promotes detoxification (phase II liver enzymes).
  • Has anti-******, anti-inflammatory, and neuroprotective effects.
    
    Best For: Long-term cellular protection, ****** prevention, reducing oxidative stress, brain and heart health.

MSM (Methylsulfonylmethane)

• Main Source: Supplement form; small amounts found in some fruits and vegetables.
• Sulphur Contribution: Donates sulphur for collagen and keratin synthesis.
  
  
  Primary Actions:
   
  • Supports joint health and reduces inflammation.
  • Helps maintain connective tissue and skin elasticity.
  • May reduce muscle soreness and support immune function.
     
• Best For: Joint pain, arthritis, skin/hair health, post-exercise recovery.

Is Sulforaphane more effective than MSM?

Not exactly—it depends on your goal:

Summary:

Sulforaphane is more of a biological signalling molecule that triggers cellular defence mechanisms. MSM is a structural and supportive nutrient supplying sulphur for tissue repair and inflammation control.

Can you take both?

Yes, of course. And they would compliment one another

Ingredients

Sulforaphane (from BroccoPhane® broccoli sprout concentrate standardized to 0.4% sulforaphane)

Other ingredients: Rice flour, hypromellose (vegetable capsule), magnesium stearate.

• Main Source: Supplement form; small amounts found in some fruits and vegetables.
• Sulphur Contribution: Donates sulphur for collagen and keratin synthesis.
  
  Primary Actions:
  • Supports joint health and reduces inflammation.
  • Helps maintain connective tissue, skin health, and skin elasticity.
  • May reduce muscle soreness and support immune function.
    
    Best For: Joint pain, arthritis, skin/hair health, post-exercise recovery.

Ingredients Label (Click on image to expand)