The natural amino acid, Theanine, present in Green Tea, has been found to increase alpha waves in the brain, having the effects of calming the mind associated with a state of “alert relaxation”. It does not cause drowsiness but may help with sleep if taken in the evening. If taken during the day, as well as calming the mind, it also assists mental alertness, learning and concentration.
One capsules typically provides:
Encapsulated with these natural ingredients:
Hydroxypropyl methylcellulose (carrageenan, pectin), cellulose, silicon dioxide, vegetable magnesium stearate.
Take 1-2 capsules a day (children over 8 years, 1 capsule a day), between meals.