Super Magnesium (300mg per cap) - 90 Capsules (HN)

An Essential mineral for winding down

Helps replace Magnesium lost from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol, and today’s demanding lifestyle.
 

• Magnesium helps maintain relaxed muscle function and a healthy nervous system, helping you to wind down at night.
• Magnesium is important for building and maintaining healthy strong bones and teeth.
• Magnesium is necessary for electrolyte balance, normal blood clotting and energy use.
• Magnesium helps maintain hormonal health and may protect brain function. Adequate intake can support normal blood pressure and blood sugar balance, and help maintain a healthy immune system.
• Magnesium contributes to protein synthesis and cell division.
• Magnesium has antioxidant properties, thereby helping to delay the ageing process. 
• Magnesium is also important for energy production, nerve function, bone and tooth formation and regulating heart rhythm and blood pressure
• Supplementing magnesium helps meet the body’s increased needs during pregnancy
• Ideal to support busy lifestyles and compromised digestion and absorption
   

What is Super Magnesium?

High strength and natural, this new magnesium, sourced from the Irish Sea is easily absorbed and gentle on the gut. It is the mineral for you if you suffer from muscle cramps, low energy or if you are feeling frazzled and find it hard to relax in the evening. Magnesium is a vital mineral and helps support many reactions in the body. It contributes to normal nervous system and psychological function as well as the reduction of tiredness and normal muscles and bone function.
 

• 300mg natural magnesium per capsule
• One a day capsule, easy to take
• Sourced from the sea - completely natural marine magnesium
• Well absorbed and well tolerated
• Supports bones and teeth
• For natural calm and nervous system support
• Also helps improve energy and reduce tiredness and fatigue
• Ideal after exercise as magnesium contributes to electrolyte balance

Food sources of magnesium include leafy green vegetables, nuts and seeds, wholegrains and lentils. National diet surveys have found that our intake of magnesium in foods is consistently low so for many of us we need to top up. Magnesium is also depleted by stress, alcohol and high sugar diets as well as some medications so a well absorbed supplement may be of benefit. Take at bedtime if you find it hard to switch off for the night.

Why is this one better?

Made with Aquamin™ marine magnesium - as natural as can be and better tolerated than other types of magnesium. It also naturally contains many beneficial trace minerals which researchers have found to help the magnesium to be better absorbed. Each capsule contains 300mg of magnesium, the dose recommended by researchers to top up levels.

Who is it for?

Magnesium has many health benefits and plays an important role in over 300 reactions in the body - it is vital for us all! Muscle cramps, restless legs and eye twitches are signs of low magnesium, as is trouble sleeping, PMT and anxiety. Magnesium also supports healthy bones, teeth and muscles. If you are lacking in energy it also helps with the reduction of tiredness and fatigue. It is perfect for natural calm as it supports normal psychological and nervous system function.

Ingredients

Magnesium hydroxide (marine magnesium), capsule: hydroxypropyl methylcellulose, anti-caking agent: magnesium stearate.

Suggested Usage

Adults and children 13 and over take 1 capsule a day with meals.
Do not exceed recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Ingredients Label (Click on image to expand)