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True Food Wise Woman 180 Capsules £47.35

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Complete multivitamin & mineral supplements with added friendly bacteria

Ideal for life in the fast lane, where the nutritional value of food may be inadequate for our needs, True Food® Wise Woman provides a complete spectrum of food-based essential vitamins and minerals for high bioavailability. Includes Iodine and trace minerals, such as Molybdenum and Manganese, not found in other multis.

  • An all-round best seller
  • Comprehensive formulation especially for women of all ages
  • Highly bio-available nutrients in food form base
  • Rich in amino acides, phytonutrients and glutathione
  • Contains a range of beneficial herbs
  • Also contains Super Potency Soyagen which may assist hormonal balance and a probiotic for digestive wellbeing
  • Beta glucans may provide immune support

The vitamins and mineral are in a form similar to food, which the body is designed to digest. The yeast cell walls are broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell. This final step is important to aid digestion but most important for those who are sensitive to yeasts. The allergen, which causes the problem, is a protein on the cell wall; when broken down, its ability to evoke an allergic response is lost. Gentle on the stomach. Helps replace the vitamins and minerals lost from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol, and today’s demanding lifestyle.

Importantly each supplement also provides key antioxidants, brain foods, amino acids, bioflavonoids and other nutrients. Alpha Lipoic Acid is a powerful antioxidant to counter excess free radicals (unstable oxygen molecules, which if left unchecked can severely damage cells). Co-Enzyme Q10, another important antioxidant, also supports energy production. Carnitine, an amino acid with a key role in fat metabolism, is important too for muscle recovery following exercise and for general heart health. Super Potency Soyagen® offers a super-concentration of fully activated soya isoflavones, which support healthy bone density. Selected plant nutrients provide additional nutrition for either male of female health. For completeness, a hardy probiotic (friendly bacteria) has been included for digestive well-being. All packed into easy-to-swallow vegetable capsules.


Three capsules typically provide:

VITAMINS: Vitamin A (5000iu) 1500µg, Beta Carotene 1mg, Vitamin B1 3mg, Vitamin B2 3mg, Vitamin B3 18mg, Pantothenic Acid 5mg, Vitamin B6 5mg, Vitamin B12 2µg, Folic Acid 200µg, Biotin 0.05mg Vitamin C1 145mg, Bioflavonoids 12mg, Vitamin D (100iu) 2.5µg, Vitamin E (15iu) 10mg, Vitamin K 40.2µg

MINERALS: Boron 0.75mg Calcium2 120mg, Copper 0.33mg, Chromium GTF 30µg, Iodine (Kelp) 100µg, Iron 4mg, Magnesium1 2 28.8mg, Manganese 0.33mg, Molybdenum 40µg, Selenium 75µg, Zinc 3.6mg, Silicon (Horsetail)3 27mg

BOTANICALS: Artichoke 10mg, Angelica 10mg, Broccoli 10mg, Capsicum 3mg, Cranberry 10mg, Dandelion 10mg, Garlic 15mg, Ginger 10mg, Hops 20mg, Horsetail 8.6mg, Kelp 200mg, Parsley 30mg, Sage 20mg

ADDITIONAL NUTRIENTS: Alpha Lipoic acid 5mg, L-carnitine 15mg, Co-enzyme Q10 2mg, Super Pot Soyagen 25mg

*True Food® nutrients also contain B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).

1 Includes Magnesium ascorbate
2 Lithothamnion calcarea
3 Silicon dioxide

Encapsulated with these natural ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, silicon dioxide, vegetable magnesium stearate.

Suggested Intake

Take 3 capsules a day, with or between meals (adults).


Please note
These products contain Vitamin A.
Do not take if pregnant or planning pregnancy.
May not be suitable for people with a fish or crustacean allergy due to the Kelp.
Not available in Ireland.
Contains iron which, if taken in excess, may be harmful to very young children.
B vitamins may turn urine bright yellow - this is normal.

Ingredients Label
Ingredients Label