Gut health is hugely important for maintaining an active lifestyle, but many people don’t fully understand the benefits of nurturing healthy gut bacteria.
Poor gut health can lead to a wide range of health complications. Candida yeast overgrowth, for example, is a very common problem associated with gut bacteria imbalance that can cause ongoing digestive issues, fatigue, and joint pain.
Many of these issues can often be alleviated by achieving a healthier balance of bacteria in your gut – and that’s where the Threelac probiotic product can help.
Let’s take a closer look at the Threelac probiotic, and explain how this unique product can contribute to your long-term gut health and general well-being.

What is Threelac?

Threelac is a probiotic, which means that it encourages the growth of healthy bacteria and microorganisms in your gut. This bacteria can offer many different health benefits, from supporting digestive functions to strengthening your immune system.
More importantly, Threelac can also help you to manage gut-related health problems such as candida and yeast infections.
Threelac functions in a slightly different way than other natural health remedies. As the name suggests, Threelac contains three different types of spore-forming lactic acid bacteria – Lactobacillus Sporogenes, Bacillus Subtilis, and Streptococcus Faecalis.
(Don’t worry – you won’t need to remember these by name!)
All you need to know is that each of these live microorganisms helps to remove harmful bacteria from your gut, which is vital for maintaining a healthy gut microbiome.

How does Threelac support gut health?

So how does Threelac actually work?
The proprietary Threelac formula is packed with live bacteria that help to rapidly expel candida organisms from the body. Threelac’s manufacturer claims that the product allows positive bacteria to safely bypass the acidic environment of the stomach, enabling it to
remove problematic organisms quickly and effectively.
The effectiveness of Threelac can also be enhanced with additional health supplements such as OxyLift and Active Digestive Enzymes, but the product can still deliver excellent results as a standalone probiotic.
Many customers have testified to the effectiveness of Threelac, and some even claim to have experienced major benefits within just a couple of days of taking the probiotic. However, the majority of people will need to use Threelac for several months before noticing any changes to their gut health.

Should I also make dietary changes alongside taking
Threelac?

When it comes to gut health, diet and nutrition can also play a fundamental role in stimulating the growth of helpful microorganisms.
As a result, you may be wondering if any specific dietary changes are required alongside Threelac to achieve optimal results.
If you’re suffering from ongoing gut issues, it’s advised that you avoid consuming large amounts of sugar, yeasted bread, and alcohol until your symptoms subside. In saying that, Threelac can help you to nurture healthy gut bacteria without the need for any drastic lifestyle changes or extreme diets, so you won’t need to stick to any unrealistic routines.
Threelac has delivered exceptional results for many of our customers, and if you’re looking for an all-natural remedy for gut issues, it can prove to be an excellent choice.
To learn more about Threelac, explore our customer testimonials, or try out the probiotic for yourself, just click here.

If sniffling your way through winter with tissues in hand and a tickly cough is familiar to you, you’re not alone. In winter, it’s prime time for viruses like the common cold and the flu to spread across the population, so our immune systems and general health need a helping
hand.

Unfortunately, this is also the season many of us suffer from a lack of Vitamin D, also known as the sunshine Vitamin. Our bodies use the sun to create Vitamin D, and arriving at and leaving work in the dark while spending all day indoors (as is common during winter) can seriously impede our body’s ability to create this key vitamin.

While you can get Vitamin D from some food sources (oily fish, red meat, and fortified foods), the lack of winter sunshine leaves 1 in 6 of us with low levels of Vitamin D in our blood. This important Vitamin can be even harder for vegans and vegetarians who can’t get it from the most common food sources.

The solution? A Vitamin D supplement.

Here’s why all of us should be supplementing Vitamin D this winter.

1. Vitamin D keeps bones, muscles, and teeth healthy
   Vitamin D is a key nutrient that your body requires to stay healthy at all ages. Its key function is to regulate the amount of calcium and phosphate in the body.
   Calcium is one of the vital minerals required for healthy bones and teeth while also playing a role in blood clotting, regulating heart rhythms, and allowing muscles to contract.
   Meanwhile, phosphates are essential for producing energy, muscle and nerve function, and bone growth, making the regulation of both these key nutrients vital for a healthy body.
   
   
2. A lack of Vitamin D can lead to bone deformities
   Getting sufficient Vitamin D is especially important in younger years when your bones are still developing. In children, a lack of Vitamin D can cause bone deformities such as rickets, with the most common cause of rickets being a Vitamin D or calcium deficiency.
   Adults without sufficient Vitamin D can suffer from osteomalacia and related bone pain.
   
   
3. Supplementing Vitamin D is cost-effective
   Sure, there are food sources of Vitamin D available when you aren’t getting enough sunlight. But unless you have the budget and the time to cook fresh oily fish and expensive red meats regularly for dinner, you’ll find it difficult to attain the recommended amount of Vitamin D from
   food alone.
   Plus, vegetarians and people with particular dietary requirements may be unable to eat adequate amounts of foods containing Vitamin D. A more cost-effective and simple way to get sufficient Vitamin D is by taking a supplement.
   That way, you won’t have to plan meals obsessively to get this important nutrient from food.
   
   

Prioritise your health with a Vitamin D supplement

Vitamin D isn’t only necessary during winter. If you don’t get regular outdoor exposure to sunlight or you live somewhere with few sunny days across the year (we’re looking at you, Scotland), you might benefit from taking Vitamin D supplements all year long.
The good news is that taking a regular Vitamin D supplement doesn’t have to mean breaking the bank. Our popular Vitamin D supplement will see you through the winter months at an affordable price.
It’s combined with Vitamin K2, which ensures that the calcium production encouraged by Vitamin D3 ends up in your bones, not your arteries.
The best part? The chewable tablets come in a tasty apricot flavour, so no more gulping down unpalatable vitamins while holding your nose.