Why Oregon Cranberry Is a Smart Addition to Your Daily Routine

Modern life — with its fast pace, stress, environmental pollution and processed food — exposes our bodies to increased oxidative stress. Over time, oxidative stress can contribute to chronic diseases, inflammation, accelerated ageing, and lowered vitality. That’s why antioxidants — natural compounds that neutralize harmful free radicals — are more important than ever.

Enter Oregon Cranberry: a concentrated cranberry supplement delivering potent antioxidant support in a convenient daily capsule.

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What Makes Cranberry Such a Powerful Antioxidant

• Rich in polyphenols & proanthocyanidins: Cranberries contain a variety of antioxidant phytonutrients — including flavonoids and proanthocyanidins (PACs) — which help protect cells from oxidative stress and inflammation. PMC+2cranberryinstitute.org+2
  
• Supports whole‑body defence: The antioxidant and polyphenol content in cranberry extracts has been linked in lab and animal studies to cellular protection, reduced inflammation, and improved cardiovascular and metabolic markers. PMC+2Healthline+2
  
• More concentrated than juice or fresh fruit: While fresh cranberries or juices are healthy, supplements allow you to access a higher and more consistent dose of the active compounds — without the sugars often found in cranberry juices. Healthline+2Higher Nature+2
  

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How Oregon Cranberry Can Work for You

Benefit	How it Helps
Cellular protection & anti‑aging	Antioxidants neutralize free radicals — helping protect DNA and cellular structures from oxidative damage.
Support for cardiovascular & metabolic health	Cranberry extracts have been studied for improving blood vessel function, balancing cholesterol, and reducing oxidative stress on the arteries. PMC+2Healthline+2
Urinary tract & microbial balance	Cranberry PACs — especially A‑type PACs — are associated with reducing adherence of harmful bacteria to urinary tract tissues, supporting urinary comfort and hygiene. cranberryinstitute.org+2Landy’s Chemist+2
Inflammation & gut health support	Anti‑inflammatory and antimicrobial properties linked to cranberry polyphenols may help modulate gut health and reduce inflammation. PMC+2PMC+2

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Why Choose Oregon Cranberry (Capsule) Over Juice or Fresh Berries

• Lower sugar and no added sugars — unlike many cranberry juices that are sweetened.
  
• Consistent, standardised dosage: each capsule delivers a concentrated dose of beneficial cranberry extract. Higher Nature+2Lifestyle Vitamins+2
  
• Convenient everyday supplement: easy to take whether at home or on the go — ideal for busy individuals seeking antioxidant protection without dietary fuss.
  

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How to Use It

Take one capsule daily (or two if needed) as part of your wellness routine. As with any supplement, consistency matters: the protective antioxidant and polyphenol effects build over time. Higher Nature+1

Tip: As well as taking the supplement, support your antioxidant intake by eating a colourful variety of fruits and vegetables, staying hydrated, and minimizing processed foods.

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Final Thoughts: Antioxidant Defence for 21st‑Century Living

In a world where our bodies face constant oxidative and environmental stressors, adopting a daily supplement like Oregon Cranberry can be a simple — yet powerful — way to support long-term cellular health, immune resilience, urinary comfort, and overall wellbeing.

If you’re looking for a natural, effective, and convenient way to bolster your body’s defences — beyond what diet alone can easily provide — Oregon Cranberry could be a smart addition to your daily health regimen.

Your kidneys work tirelessly every day to filter waste, balance fluids, and support overall wellness. While a high-quality supplement bundle can be a powerful addition to your routine, true kidney health begins with everyday choices. By combining the right diet, hydration habits, and lifestyle changes, you can create a strong foundation for long-term kidney function.

1. Prioritise Hydration: Water Is Your Best Ally

Staying well-hydrated helps the kidneys flush out toxins efficiently. Aim for steady hydration throughout the day rather than drinking large amounts at once. Herbal teas, coconut water, and electrolyte-balanced drinks can also support fluid balance—especially if you lead an active lifestyle.

2. Eat Kidney-Friendly, Anti-Inflammatory Foods

A nutrient-rich diet can significantly reduce the burden on your kidneys. Focus on:

• Fresh fruits like apples, berries, and grapes
  
• Leafy greens and non-starchy vegetables
  
• Healthy fats from avocado, olive oil, and nuts
  
• Whole grains such as quinoa and brown rice
  

Try to limit processed foods, excessive sodium, sugary drinks, and artificial additives, as these can increase toxin load and stress your kidneys.

3. Reduce Oxalate-Heavy Foods When Needed

Some individuals may benefit from moderating intake of high-oxalate foods such as spinach, almonds, beets, and chocolate. While these foods are healthy, consuming them in excess may contribute to kidney stone formation in certain people.

4. Support Detox Pathways With Herbs and Supplements

Herbs such as dandelion root, nettle leaf, and parsley have been traditionally used to encourage natural detoxification. A well-formulated supplement bundle, like the Global Healing Kidney Support Bundle, can help:

• Promote healthy fluid balance
  
• Support normal urinary tract function
  
• Enhance the natural cleansing process
  

Using supplements alongside targeted diet changes can provide synergistic benefits.

5. Keep Blood Sugar Balanced

High blood sugar is one of the leading causes of kidney stress. Stabilise your glucose levels by:

• Eating protein with every meal
  
• Choosing low-GI carbohydrates
  
• Avoiding long gaps between meals
  
• Reducing sugary snacks and drinks
  

Balanced blood sugar supports stable blood pressure—another key factor in kidney health.

6. Move Your Body Daily

Regular physical activity boosts circulation and helps the body eliminate toxins more efficiently. Gentle exercises such as brisk walking, yoga, swimming, or cycling can support kidney function without putting strain on your system. Aim for at least 30 minutes of movement most days.

7. Limit Alcohol and Quit Smoking

Alcohol, smoking, and recreational substances can all overwork your kidneys. Reducing or eliminating them gives your kidneys space to heal and function more effectively.

8. Manage Stress for Better Kidney Function

Chronic stress triggers inflammation and hormonal imbalances that can burden the kidneys. Practise daily stress-relieving activities such as:

• Deep breathing
  
• Meditation
  
• Stretching
  
• Nature walks
  
• Journaling
  

A calm nervous system supports healthier kidneys.

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Final Thoughts

A supplement bundle can offer valuable nourishment for your kidneys—but it works best when combined with mindful dietary choices and lifestyle habits. By staying hydrated, eating clean, reducing toxin exposure, and supporting your body through movement and stress management, you create a strong environment for kidney wellness.

If you’re using the Global Healing Kidney Support Bundle, this holistic approach can help you maximise its benefits and support long-term urinary and kidney health.

We all know that rather unpleasant smell of sulphur – often described as being that of rotten eggs, pungent, or sharp. This odour mainly comes from hydrogen sulfide (H₂S), a gas commonly associated with sulphur-containing compounds. But sulphur is also an incredibly important mineral for our health.

As a supplement, sulphur mostly comes in two forms: MSM (methylsulfonylmethane) and Sulforaphane. (There is also a valuable supplement called NAC or N-Acetyl Cysteine which contains sulphur but I am not going to get into that today).

MSM (Methylsulfonylmethane, chemical formula C₂H₆O₂S), is usually derived from pine or birch trees, though if you want to buy cheap junk there are some MSM supplements derrived from petroleum (God only knows how they can be legal!).

The second form is Sulforaphane (C₆H₁₁NOS₂) which is usually derived from broccoli sprouts, though much smaller amounts are found in raw broccoli and minimal amounts in cooked broccoli. Sulforaphane contains two sulphur atoms per molecule. These sulphur atoms are part of a chemical compound that gives sulforaphane its distinctive biological activity. In this form, the sulphur is not a bioavailable form of sulphur, and will not correct a dietary deficiency of sulphur but as a sulphur based compound it has other remarkable benefits. 

It would not be possible to go into all their benefits here, as you could write an entire book on both of products, but here is some basic information on each of them. 

Part I: MSM (Methylsulfonylmethane)

MSM is basically nutritional sulphur. We do not store sulphur in our bodies. It therefore needs to be consumed all the time (Vitamin C is the same in this respect). The main natural source in our diet is from raw food. Sulphur is destroyed by the cooking (heating) process. Apparently it’s also depleted by the incredibly common herbicide glyphosate, which is almost impossible to avoid in our diets as it’s used universally in agriculture. Result: Most of us are deficient in Sulphur. 

Some of Sulphur  / MSM’s Primary Actions:

1. Supports joint health and reduces inflammation and we often get reports of pain relief, especially joint and arthritis pain. 

2. Helps with SIBO / dysbiosis / candida overgrowth / leaky gut (a high dosage is normally required initially for treating these conditions – around 5-6 grams twice per day).

3. Helps maintain connective tissue and skin, hair and nail health, strength and appearance. We have often had reports from eczema, psoriasis and melasma sufferers saying MSM has helped them. 

4. May reduce muscle soreness. Can help with sports injuries, tendinitis, fibromyalgia, chronic pain etc.

5. Supports immune function.  The book cited above, talks about its benefits being observed in some autoimmune conditions like rheumatoid arthritis, lupus and scleroderma. 

6. Can help with chronic non migraine headaches (headaches are a whole subject in itself, which I am not getting into today), perhaps in part because it can help reduce muscle spasm, though other mechanisms such as detoxification may well be involved. 

7. Detoxification of blood, and lymph (more on this below). 

8. Very good for removing heavy metals, inexpensively (use for at least 6 months for full benefits). Can directly aid in chelating metals like lead, mercury, arsenic. Highly recommended for example Dr Sarah Myhill for heavy metal detox. 

Further benefits of MSM:

While writing this article, I was reminded of the fact that in the book “The Miracle of MSM” a Dr Ronald Lawrence M.D. discusses its benefits for stomach acidity and heartburn, and how he benefitted from taking it with his own hiatal hernia and accompanying GERD (Gastroesophageal reflux disease) symptoms. It doesn’t obviate the need for diet and lifestyle changes where necessary, but it can be a useful tool for non toxic relief, using a product which has good general health benefits at the same time. 

Also very effective for sinus problems, hayfever, allergies, mucous conditions etc, which I will get into briefly here.

I am now going to cite Dr Stanley Jacob M.D. from his book “The Miracle of MSM”.

I have seen hundreds of allergy cases clear up with MSM, including my own. Years ago, I experienced the typical miseries of a seasonal grass-pollen allergy. From mid-April to mid-July, I required the usual antihistamine relief. In those days, the antihistamine medications often created a side effect of drowsiness. Today, they are less likely to do that. But way back then, it was a price you paid for relief. If I didn’t take medication, my eyes burned, my nose ran, and I developed nasal congestion, making it difficult to breath through my nose. Often the symptoms would persist throughout the day. I started taking MSM more than twenty years ago, and it relieved my problem entirely. No eye irritation. No runny nose. No congestion. No problem at all through allergy season. I have continued to take MSM for all these years and have not had to resort to an antihistamine even once.

The following chapter of the same book is devoted to MSM and relief of asthma. Whilst we do not have space to quote at length in this article, suffice it to say that Dr Jacob maintains that MSM brings wonderful relief for this related condition too.

We provide a range of MSM products here

Part II: Sulforaphane

Some of its Primary Actions:

1. Activating production of antioxidant and detoxification enzymes (like glutathione, catalase, and superoxide dismutase). 

2. Detoxification Sulphur is essential for phase II detoxification enzymes, which help neutralise and eliminate toxins, and heavy metals. Where it comes to heavy metals, Sulforaphane does not remove them directly, like MSM, but is involved with boosting glutathione production, which is a major chelator for mercury, cadmium, and arsenic.

3. Anti-inflammatory Properties. Through the sulphur-dependent activation of antioxidant enzymes, Sulforaphane reduces inflammation and oxidative stress, both linked to various chronic diseases. Research suggests that it may have a role in cancer preventation, is anti-inflammatory, and has neuroprotective effects.

Sulforophane and Your Brain

One of the most exciting things about sulforaphane is how it protects the brain. Rather than acting as a direct antioxidant, it flips on the body’s own “defence switch” (called Nrf2) which tells your cells to make more of their natural protectors like glutathione. This helps calm down oxidative stress, the “rusting” process linked to ageing and memory decline.

Sulforaphane also reduces brain inflammation, which scientists now believe plays a big role in conditions like Alzheimer’s, Parkinson’s, and even depression. It even helps clear away excess glutamate (a brain chemical that in high amounts can damage nerve cells), and early research suggests it may support new brain cell growth in the memory centres.

It’s cheap!

One of the notable things about Sulforaphane is how inexpensive it is. A months supply on 2 capsules per day is under £12. The benefits relative to the cost are significant enough that I believe this is a supplement that punches above its weight. As I mentioned above, I take it daily as a general health tonic. I don’t feel, or even expect to feel anything specific, but I have done my homework, and I know that by taking it, I will live a longer and healthier life. (I also take Vitamin C and Vitamin D3 with K2 daily, where I also don’t specifically “feel” anything – but I almost never get colds and flus any more). 

We provide Sulforaphane from Broccoli Sprout Extract here. There is also a detailed video on the web page.  This is not our content, we just borrowed it to help our customers learn more about it.

Which one is better for detoxification?

Bit of a trick question this one, as both sulforaphane and MSM are widely discussed in the context of detoxification, but they work differently.

Sulforaphane is involved with activating glutathione which is vital for detox but doesn’t contribute any of the sulphur found in the glutathione molecule. MSM on the other hand does provide sulphur needed for glutathione production, which is then involved in what is called phase II liver detoxification. This is the stage where the liver makes harmful substances safe and eliminates them. So sulforaphane turns on the detox pathways, and MSM fuels the detox pathways.

Is Sulforaphane more effective than MSM?

No – it depends on your goal and you may also want to use both at the same time: Here is a quick comparison table…

Here is a quick comparison table…

Goal		Better Option
Sulphur supplement		MSM (Sulforaphane is (Sulforaphane is sulphur based but is not a sulphur supplement)
Cellular health & longevity		Sulforaphane (though MSM still plays a supportive role through its effects on mitochondrial function, detoxification, and glutathione production).
Brain & heart health		Sulforaphane
Healthy Cell Division / DNA protection		Sulforaphane (though MSM still plays a supportive role through its effects on mitochondrial function, detoxification, and glutathione production).
Hair & Skin & Beauty		MSM
Joint Pain & Arthritis		MSM
Post Exercise recovery / tissue repair		MSM
General Detox (Blood and Lymph)		Both are excellent detoxifiers in different ways. They can be used together for a cumulative effect or as stand alone products.
Heavy Metal Detox		Equally valuable, but they detox heavy metals by different mechanisms. Also can be used together for a cumulative effect or as stand alone products.
General inflammation		Both are highly anti-inflammatory in different ways.

There’s so much more to say about both sulphur based products, but its meant to be a newlsetter, not a book, so I’ll stop there and wish you well.

Best wishes
MarK G. Lester
Director  / Founder
Sultan of Sulforaphane / Master of MSM
The Finchley Clinic Ltd

How to Use ThreeLac Probiotic: A Comprehensive Guide

Maintaining a healthy gut microbiome is essential for overall well-being, and probiotics play a crucial role in this. One such probiotic is ThreeLac, known for its unique formulation and effectiveness.

What Is ThreeLac?

ThreeLac is a probiotic supplement designed to support digestive health and balance gut flora. It contains a blend of three potent, spore-forming lactic acid bacteria: Bacillus coagulans, Bacillus subtilis, and Enterococcus faecalis. These strains are known for their resilience and ability to thrive in the digestive tract, even in challenging conditions. The product is available in both powder and capsule forms, offering flexibility to suit individual preferences.

Key Benefits of ThreeLac

• Supports Digestive Health: Helps maintain a healthy balance of gut bacteria, promoting optimal digestion.
• Aids in Managing Candida: Assists in controlling overgrowth of Candida yeast, which can lead to various health issues.
• Boosts Immune Function: Contributes to a stronger immune system by supporting gut-associated lymphoid tissue (GALT).
• Reduces Digestive Discomfort: May alleviate symptoms like bloating, gas, and irregular bowel movements.
• Enhances Nutrient Absorption: Improves the body’s ability to absorb essential nutrients from food.

How to Use ThreeLac

Powder Form:

• Starting Dosage: Adults and children can begin with one to two packets per day.
• Administration: Empty the contents of a packet directly into your mouth and follow with a few ounces of water, or mix the powder into a small amount of water and drink.
• Adjustment: If additional support is needed, the dosage can be gradually increased. However, it’s advisable to consult with a healthcare professional before making any changes.
• Timing: ThreeLac can be taken at any time of the day, with or without meals.
  

Capsule Form:

• Starting Dosage: Take two to four capsules daily to start.
• Adjustment: Similar to the powder form, the dosage can be increased gradually based on individual needs, under the guidance of a healthcare provider.
• Administration: Capsules should be taken with water and can be consumed at any time of the day, with or without meals.

Important Considerations

• Storage: Store ThreeLac in a cool, dry place. Refrigeration is not required.
• Consultation: Before starting any new supplement regimen, especially for individuals with existing health conditions or those taking other medications, it’s essential to consult with a healthcare professional.
• Children: While ThreeLac can be used by children, it’s important to use the appropriate dosage and consult with a pediatrician.

Where to Purchase

ThreeLac is available for purchase at The Finchley Clinic, a reputable source for health supplements. They offer both powder and capsule forms, allowing you to choose the option that best fits your lifestyle.

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Incorporating ThreeLac into your daily routine can be a beneficial step toward improving digestive health and overall well-being. By following the recommended usage guidelines and consulting with a healthcare professional, you can make the most of this potent probiotic supplement.

💔 Farewell to Sevenlac

Hello everyone,

* This newsletter isn’t about what Candida Overgrowth Syndrome is, or it’s wider treatment. This is covered in depth in previous articles and blogs. But it is about the loss of one of our top candida management and intestinal support products. 

Sometimes a product is discontinued because it simply isn’t very good. Sometimes it’s due to EU or UK regulations — and, let’s be honest, that explanation can sometimes cover for decisions that protect certain financial interests (you probably know who I mean).

But every so often, a truly great product disappears for the wrong reasons — timid marketing, or fear of speaking plainly about its real benefits. In today’s climate, even accurate statements can be flagged as “unauthorised health claims.” While I understand the intent, it often feels like Orwellian doublethink that protects vested interests more than consumers.

Sadly, Sevenlac is the latest casualty — and I’m genuinely heartbroken. It’s one of the most reliable and effective digestive support and anti-Candida probiotics I’ve encountered in my 25 years running The Finchley Clinic. The truth is, the manufacturers created a great product but marketed it very poorly — and this is the result. To be fair, the success of its predecessor, Threelac, had a lot to do with the fact that, in its early days, it was simply easier to market (and I’ll leave my comments there). These days, it’s almost impossible for them to say anything! By the time they were effectively silenced, the product already had a loyal fan base — one that, thankfully, still lingers to this day.

I’m not claiming that Sevenlac is the perfect solution for everyone. It would not be honest for anyone to make that claim about any single product (though regrettably a few companies do that regarding products they sell). There are always those who need to use a combination of products to tackle Candida overgrowth, rather than rely on one “Goldilocks” formula. (That’s a topic I’ve covered in plenty of previous newsletters!). But I can say, hand on heart, that Sevenlac is one of those rare products that really delivers — definitely more than just “worth a punt.” (In fairness, so do both Threelac and Fivelac, mentioned below).

👉 We have about 100 boxes left — and that’s it.

I won’t do a long spiel about its benefits here — the results speak for themselves. You can read what other customers have said about it here. For comparison, you might also look at its sister products:

• Threelac – the original formula
  
• Fivelac – the first upgrade
  
• Sevenlac – the top of the range upgrade

In all cases, have a look at the reviews if you need a bit of inspiration or reassurance. In my opinion, they speak for themselves. 

🛒 Want to be one of the last people to benefit from Sevenlac?

Click here to order with 25% off

Note if you get “product not found” I’m afraid it means you were a bit too late, as once I send this newsletter, the whole lot will sell out in a day or two.

Also on sale (and probably to be discontinued):

• Kidslac – 30 sachets(Best Before End 12/2025) – around 20 boxes left at a discounted price. This is kind of like Sevenlac for Children, with various probiotic strains specific for Kids. 

Best wishes,
Mark G. Lester
Director & Probiotic Pugilist
The Finchley Clinic Ltd

When it comes to supporting thyroid health, energy, and detoxification, few supplements are as trusted and effective as Detoxadine. This best-selling iodine supplement, available from The Finchley Clinic, has earned a reputation for purity, potency, and outstanding results. Whether you’re looking to boost your metabolism, improve mental clarity, or support hormonal balance, Detoxadine delivers powerful results naturally.

What Is Detoxadine?

Detoxadine is a premium-quality nascent iodine supplement made from deep-earth sourced iodine, free from alcohol, harsh chemicals, or synthetic additives. Unlike many iodine products, Detoxadine provides 100% pure, bioavailable iodine in a highly absorbable form that your body can easily utilize.

This essential trace mineral supports thyroid hormone production, metabolic activity, and cellular energy, helping you feel revitalized from the inside out.

Key Benefits of Detoxadine

1. Supports Healthy Thyroid Function

Your thyroid gland relies on iodine to produce hormones that regulate metabolism, temperature, and energy. Detoxadine provides optimal iodine support to maintain a healthy, balanced thyroid, preventing sluggishness and fatigue caused by deficiency.

2. Boosts Energy & Metabolism

Iodine deficiency can slow down your metabolism and leave you feeling tired. Detoxadine helps restore energy levels and supports fat metabolism — promoting vitality and overall well-being without the use of stimulants.

3. Promotes Hormonal Balance

Iodine isn’t just for thyroid health — it also supports the reproductive system, adrenal glands, and hormonal equilibrium. Many users find Detoxadine especially helpful for managing PMS, menopause, and general hormonal fluctuations.

4. Encourages Detoxification

One of Detoxadine’s most powerful benefits is its ability to flush out harmful halogens and heavy metals like fluoride, bromine, and chlorine, which can interfere with iodine absorption. Detoxadine from The Finchley Clinic helps cleanse and protect your body naturally.

5. Enhances Mental Clarity & Focus

A healthy thyroid equals a healthy mind. Users often report improved focus, alertness, and mood stability after consistent use of Detoxadine. It’s ideal for those who feel mentally foggy or run-down.

6. Supports Immune Health

Iodine contributes to a stronger immune response. Regular use of Detoxadine helps reinforce your body’s natural defences against environmental and seasonal challenges.

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 Why Detoxadine Is a Best Seller at The Finchley Clinic

Detoxadine is one of The Finchley Clinic’s best-selling products, trusted by thousands of customers worldwide. Here’s why it stands out:

• Made with USP-grade, deep-earth sourced iodine
  
• Vegan, gluten-free, non-GMO, and alcohol-free
  
• Contains no synthetic additives or preservatives
  
• Offers a gentle nascent form of iodine for superior absorption and bioavailability
  

At The Finchley Clinic, every bottle of Detoxadine is backed by expert knowledge, reliable quality, and a commitment to your wellness journey.

How to Take Detoxadine

For best results, take 3 drops daily in purified water or juice. Always follow the guidance on the label or consult your healthcare professional for personalized advice.

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Who Can Benefit from Detoxadine?

Detoxadine is ideal for anyone who:

• Feels fatigued, sluggish, or mentally foggy
  
• Wants to support thyroid or hormonal balance
  
• Is exposed to fluoride or environmental toxins
  
• Follows a vegetarian or vegan diet (often lower in iodine)

Hi Everyone

This newsletter is quite personal, as I am going to share the shortened version of how I got into Oxygen Therapy, and to a large extent how this company began.

Back in the late 1990’s my mother was very seriously ill, with what turned out to be her final illness. During that time, I received a cassette tape entitled “Oxygen Therapy,” featuring a speaker named Ed McCabe. Unfortunately, I was so busy and stressed at the time that I didn’t actually listen to it for about two years, which was well after her passing. Not that anything would necessarily have saved her if it was her time, but I was immediately pretty cheesed off with myself for not listening to it earlier as the health information it contained was in my view superlative and potentially even life saving. On this tape was a brilliantly explained lecture on the principles of oxygen therapy, and how critical it was for every aspect of health.

Probably the most famous scientist that comes into this discussion, is Otto Warburg, who won the Nobel Prize for Medicine twice, and I read on Wikipedia (which I agree is not a guarantee of accuracy) nominated an astonishing 47 times! If that’s true, is that some sort of world record?. His most famous scientific statement found in countless books, web sites etc, translates from German into English as “Cancer, above all other diseases, has countless secondary causes. But, even for cancer, there is only one prime cause. Summarised in a few words, the prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by the fermentation of sugar.” In scientifc circles, this phenomenom is called “The Warburg effect”. 

Note 1: I am not a scientist, but I am aware of the fact that there are other theories around cancer causation knocking around. I am not going to get into that here. 

Note 2: I am not stating that our oxygen products by themselves cure cancer. Healing is not as simplistic as that, and even it was, that would be the sort of claim that would get us into big trouble with the authorities. I am just saying that proper oxygenation, particularly at the cellular level is a vital step towards optimal health.

In the following months after finally listening to that tape, I became slightly obsessed by all of the different forms of oxygen therapy, and The Finchley Clinic which began life as a clinic using various natural modalities, began to morph into the company we are today, in essence began as a result of my listening to that recording, and buying a couple of oxygen products initially just to try out on myself and my patients. The rest as they say is history. The topic of Oxygen Therapy is too broad to cover in full here, and I am only going to discuss our own oxygen supplements today. For more details of the many different forms of oxygen therapy, I recommend either of the two books by Ed McCabe listed below. 

Introducing our liquid oxgenators: Because deep breathing & getting lots of aerobic exercise is great, but is no gaurantee of getting oxygen into the cells.

Oxygen Elements Max and Oxylift – for cellular oxygenation. 

These products are both very similar. They have their origins based on the water splitting technology developed by scientist Everett Storey, who after being involved in the development of the nuclear bomb in the 1940’s, turned his skills to healing, rather than killing people. Sounds like something out of James Bond, and possibly hard to believe but that’s the story of Everett Storey nevertheless (yes the pun was intended, couldn’t resist that one). Storey’s idea was to separate the hydrogen from the oxygen found in water (H₂0), which then left a residue of increased oxygen and biological hydrogen which the cells could use for its benefit.  Both the Oxygen and hydrogen (separate subject, not going into this today) being highly  beneficial. The precise method by which the ingredients in the product do this, is above my “pay grade” (as I am not a chemist or physiologist), but I know they work. The typical results reported to us include the following : –

1. Significant boosts of physical energy, sports performance, endurance, general vitality, as well as mental energy and clarity. Helps chronic fatigue, and post viral fatigue issues.

2. A general sense of wellness.

3. Improved breathing – potentially helpful for all respiratory concerns (sometimes needs above label dosages). 

4. Inhibition of harmful micro-organisms (viruses, bacteria etc) – a lot of customers found it aided recovery from covid for example. 

5. Inhibition of candida and fungi (best combined with probiotics for this purpose)

6. Much less regular colds and flu’s (see the above point!). 

7. Improved immunity

8. Based on animal studies (which morally, I detest) carried out by a Dr Gary Shimma, inhibition of arterial plaques. Therefore potentially beneficial for cardiovascular concerns, stroke prevention etc (this requires fairly long term usage for optimal results)

9. Blood and lymph detoxification. It’s worth noting here that we recommend starting on a low dosage for a week or two (for example half of the label dosage), as a few people feel lousy initially because they are detoxifiers.

10. Anecdotal reports of very significant beneficial effects on serious illness. (Usually on above label dosages – typically 3 x the label dosages which are the suggested use for general wellness)

Which one is better?

Though similar, there are some small differences between these essentially rival brands. In brief, Oxygen Elements Max is actually the stronger of the two to the degree that it’s more concentrated, and Oxylift is stronger in the sense of having the benefits of the subtle frequency energy technology added to the product. (In my opinion it also has the nicer flavour of the two products). It is also my opinion that one cannot say comprehensively that one is better than the other, and I would rather let customers make that decision for themselves. For this reason we provide an option to purchase both of them (with a discount included), and where people do that, I normally recommend trying one bottle to the end, then the other one to the end, and see whether you notice any palpable difference in effectiveness.  What I can say is that overall, they tremendously help people with almost all aspects of health and wellness. I think think the full benefits typically take 3-6 months of persistent usage (i.e. not taken if you be bothered or simply dabble with it, which never really works). But most people will have an idea as to whether they are helping within a month of proper usage. 

What do our customers say?

This is something you can see for yourself….

Oxygen Elements Max reviews

Oxylift reviews

Reviews from customers who have bought both products at the same time (Unfortunately they are mostly less useful than one might think if you are trying to find out which one is better)

Oxy-Powder and Oxysan (Oxygen for the intestinal tract).

These products are both based on a product first manufactured in 1898. which we were selling in the early days of the company, called Homozon. They are both compounds of magnesium and oxygen in which the magnesium atoms form a loose lattice onto which oxygen is bonded by a catalytic process. They both have a wonderful laxative effect, and when taking them, the stool is always loose and bowel movement regular and, depending on dosage, frequent. Most of our customer take these products for the purpose of easing constipation or when taken in higher dosages, colon cleansing. However, although they are brilliant stand-alone products for accomplishing this, that is not the primary purpose for which Homozon and these later products were developed for. The main benefit of these products is gut oxygenation for health.  The “colon cleansing” effect is actually a side benefit, even if that’s the reason you are taking them. 

By the way, on the ingredients label, you will see that these products contain magnesium oxide and magnesium hydroxide. These are indeed the “base” ingredients, but in both cases they have been through a proprietary process which causes them to release nascent oxygen in the gut, which can then also be utilised by the body. magnesium oxide and magnesium hydroxide by themselves do not release oxygen, and sadly there are a number of cheaper copycat products on the market which we have tested, which release zero oxygen, no matter what the manufacturers claim. 

Which one is better?

As with Oxylift and Oxygen Elements Max, they both have lots of positive reviews, which you can find on the web site, and once again individual preferences vary. (We also sell a third product called Mag 07, designed to the same thing, but Oxysan and Oxy-Powder are proving to be more popular on the whole. However we can tell you Mag 07 is not one of the fake products we were talking about above and also releases nascent oxygen). 

Is this all I have to say?

No, as it’s a huge subject. Just to give one example there is the discussion to be had regarding Omega 3 oils, which play the important role of attracting oxygen out of the blood in order to be utilised by the cell. (An entire therapy, developd by a Dr Johanna Budwig emerged based on this principle in the previous century). And there’s much, much more I could say. But hey, this is a newsletter, not a book, so this is where I am going to stop. Read the more detailed info on the products discussed today on the web site if this newsletter peaks your curiosity, and read the customer reviews for a bit of inspiration. And I hope you decide to try them. 

Discount code (or put another way, my way of saying thank you for reading to the end).

I spend a lot of time writing actual newsletters – rather than “flog-any-old-tat-letters” (sometimes not even written by an actual person these days), like most of our competitors. Your attention means a lot to me. To show my appreciation to those who read my newsletter to the end, here’s a 10% discount on anything at the Finchley Clinic: just use Oxygen14 at checkout, valid within the next 14 days. This discount also works cumualatively with any volume discounts, which we have on most products. 

Wishing you all the best
Mark G. Lester
Director – Founder – C.O.O. (Chief Oxygen Officer)
The Finchley Clinic Ltd
www.thefinchleyclinic.com

We’ve been selling products that help with blood sugar balance for many years, and you can view a full list here. But I am fascinated by two new products from Global Healing, which I am about to discuss.  The first one I would describe as distinctive, and the second one completely unique as I have never come across anything that’s even vaguely similar, and I’ve been in this field for a long time. Although they are both perfectly acceptable stand-alone products, taken together, these two products work in harmony—from your gut to your cells. Once you have read the short summaries below, and the more detailed explanations on the web pages themselves, you will know as much about these products as me. So although you’re always welcome to get in touch, I won’t be able to tell you a lot more than what you will already know once you’ve done that. Try them, and tell us what you think by writing a review. They are both backed up by Global Healing’s “Year to Love It Guarantee”.* 

*Note: Year To Love It Guarantee does not include cover shipping, fulfilment and processing costs

Insuless – Botanical Support for Blood Sugar & Insulin Function

Packed with nine clinically-studied ingredients including berberine, bitter melon, banaba, chromium, and more, Insuless is a targeted formula that supports:

✅ Healthy blood sugar levels
✅ Improved insulin sensitivity
✅ Reduced sugar cravings
✅ Balanced energy throughout the day

Unlike standard glucose products that rely on just one or two actives, Insuless takes a multi-angled approach—backed by nature, rooted in science.

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Glucose Oxidase – A Gut-Based Glucose Management Innovation

This cutting-edge enzyme works in the digestive tract to break down excess glucose before it enters your bloodstream. By converting glucose into gluconic acid and hydrogen peroxide, it also helps to:

✅ Promote a healthier gut microbiome
✅ Reduce sugar spikes at the source
✅ Support better overall glucose control

Glucose Oxidase is unlike anything else on the market—a gut-first strategy for metabolic health that complements Insuless beautifully.

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Why Use Them Together?

By combining Insuless and Glucose Oxidase, you’re addressing blood sugar regulation from both ends:

Insuless enhances how your body responds to sugar.
Glucose Oxidase helps reduce excess sugar before it gets absorbed.

The result? More stable energy, fewer cravings, and a healthier you—naturally.

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Bonus Support: Berberine with Cinnamon & Black Pepper

This is Global Healing’s third product to boost metabolic health and balance blood sugar. Insuless does also contain Berberine, but being a polyherbal product, doesn’t contain very much of any one ingredient. This product boosts the berberine level for those who want further support. 

✅ Berberine: Known to rival metformin in studies for blood sugar support

✅ Cinnamon: Helps enhance insulin sensitivity and glucose metabolism

✅ Black pepper extract: Improves absorption so you get more from every capsule

This formula is ideal for those who want the benefits of berberine with enhanced bioavailability—and may be used on its own or as a booster to Insuless and Glucose Oxidase. 

Get 10% off the products above, and all products from Global Healing and Earth Harmony (except sale items) until the end of July with code GHJULY25 on the checkout page.

(We’re actually keeping it open for the following weekend, so you actually have until midnight on August 3rd. Please note, reward points will not be awarded on the discounted part of the order when using a discount coupon).

Shop Insuless »

Shop Glucose Oxidase »

Shop Berberine with Cinnamon & Black Pepper »

I don’t think these replace taking the obvious nutrients for helping to maintain healthy levels of blood sugar –  especially chromium, magnesium, manganese and zinc. Neither do they replace a healthy diet. But I think that Insuless and Glucose Oxidase are both breakthrough products. If you try them, I would love to know how you get on, so please write a review.

Wishing all to sweeten their health, not their blood,
Mark G. Lester
Director & Certified Blood Sugar Smarty Pants
(Most people have thought I ought to be certified for a long time)
The Finchley Clinic 

In this short newsletter I am going to explore a few additional points, not discussed in my previous article on how to hydrate the body at the cellular level, going beyond the obvious step of making sure you’re drinking enough water. As dehydration can be a genuine problem in hot weather it seems like the right moment to go int this a bit further. 

MegaHydrate and Crystal Energy

The manufacturers of Crystal Enegy and MegaHydrate state that“Our studies have shown that Crystal Energy helps to increase the flow of water and nutrients across cell membranes 2.54 times faster than ordinary water, increasing the hydration of cells”. MegaHydrate would have similar effects, as its based on the same basic technology, though perhaps not identical.

The image to the left is regarding MegaHydrate, showing an increase in the intra and extracellular percentage of water in the body after two weeks of taking 2 capsules twice per day of MegaHydrate. Looking at it closely, it’s showing an increase from 45% to 48% total water. So a 3% increase. This may not sound like that much, but I do not doubt that this could be physiologically significant. For example blood oxygen levels should be around 95% (or higher). 90% is considered far too low, and 85% is considered to be life threateningly low. So a  10% difference is potentially catastrophic, but even 3% could be pretty important. However the way the chart is presented it looks like the water has been doubled, which would not be true. Although that may be a naughty way of presenting the date, I doubt whether doubling the amount of water inside or outside the cell is actually realistic or desirable, and if this were even possible, presumably people would be full of fluid retentio, look weird, and their body would not function properly.

I don’t have any information on how the testing was carried out in discussing the above. The manufacturers web site just refers to “Significant increases in Hydration at the cellular level as confirmed by laboratory testing” when consuming the products. I know I should have pushed them years ago to provide the studies, not that I would necessarily fully understand it if it’s too sciencey. But as I want to get this newsletter without delay, I am just sharing the information that I do have right now. And what I do know is that customers seem to corroborate the claims made by the manufacturer, which you can view yourselves if you click on “reviews” on the web page.  For example with MegaHydrate: – “I felt really hydrated after taking this product, and it genuinely works. You just have to ensure that you are drinking plenty of water. You can almost feel toxins leaving your body as your energy levels go up. With the sort of food we eat these days plus all these fancy non stick stuff, it is no wonder our bodies are contaminated!”

Since my previous newsletter, a customer contacted me regarding Crystal Energy, which is the sister product of MegaHydrate (and made by the same people), who kindly then wrote a review describing it as “an amazing product which makes water feel “wetter”. I’m not a fan of drinking water actually but I find I drink water with the drops added very quickly. The results are I feel a lot less tired than I used to, and my brain has clarity. I take a flask of water with the drops added to work and it really works. Usually by mid afternoon I’d be craving a coffee, but this water keeps me in much better shape to get through the day.”.

These are anecdotal reports, but there are quite a lot of them, and there is a positive pattern. You can read the others on the web site. 

Electrolytes

When people have episodes of diarrhoea, the first thing orthodox doctors are often concerned about is dehydration, and what they recommend to combat that is drinking more water and taking electolytes, lost when we have runny tummies. In hot weather, or when taking a lot of exercise, there is a concern that when we sweat a lot, we lose electrolytes fast, and this contributes to dehydration at the cellular level. This can be addressed with Oxygen Elements Max or Oxylift, both of which contain a full spectrum of electrolytes including 77 trace minerals. Thet have other benefits that go beyond this email relating to their oxygenating effects at the cellular level.

The other alternative are the dedicated electrolyte products from UltraLyte, which are very good value for money if you just want the electrolytes, but don’t have the oxygenating effects. Although you can buy electrolytes in the pharmacy, they are usually full of artificial sweeteners, and don’t contain a full range of trace minerals. The Ultralyte procuts are more “full spectrum” and don’t have any artificial junk in them. In order to keep this short, I will let those who are interested toodle off and view these products for themselves, and then make up their own minds. 

All the best
Mark G. Lester
Director – The Finchley Clinic Ltd