Maintaining optimal cellular health is foundational to overall wellbeing. Every process in the body — from energy production to immune defence — begins at the cellular level. That’s why supporting your cells is more than just a health trend — it’s a smart strategy for long‑term vitality. Poly‑MVA 236ml is a supplement designed with this in mind, offering particularly targeted support for cellular energy and protection. In this beginner’s guide, we’ll explore what Poly‑MVA is, how it supports cellular health, and why it might be a beneficial addition to your wellness journey.

What Is Poly‑MVA?

Poly‑MVA is a liquid nutritional supplement formulated to support cellular function and energy production. Unlike many standard vitamins or minerals, Poly‑MVA combines unique compounds — including palladium and alpha‑lipoic acid — to create a formula aimed at enhancing mitochondrial performance. The mitochondria are the energy‑producing “powerhouses” inside each cell, and supporting them means supporting how your body generates energy on a fundamental level.

This product is available at The Finchley Clinic in a 236ml (8oz) bottle, making it easy to include in your daily routine.

Why Cellular Health Matters

To understand why Poly‑MVA may be useful, it helps to appreciate the role of cellular health. Every action your body takes — from walking and thinking to digestion and immunity — depends on cells functioning efficiently. When cells receive adequate support, energy levels tend to feel steadier, recovery from physical stress can improve, and the body can better defend itself against daily oxidative stress.

Over time, natural ageing, environmental factors, and lifestyle stresses can place extra demands on the cells. That’s where targeted nutritional support, like that offered by Poly‑MVA, can make a difference.

How Poly‑MVA Supports Cellular Energy

At the heart of Poly‑MVA’s action is its focus on the mitochondria. The mitochondria convert nutrients into energy the body can use — often referred to as ATP (adenosine triphosphate). As we age or encounter stress, mitochondrial efficiency can decline, which may contribute to lower energy levels.

Poly‑MVA contains ingredients such as alpha‑lipoic acid, a compound known for its antioxidant properties, and palladium‑based complexes that are believed to support enhanced cellular energy pathways. By supporting these pathways, Poly‑MVA aims to help cells produce energy more effectively and respond better to oxidative stress.

Antioxidant Support for Daily Life

Oxidative stress occurs when there’s an imbalance between free radicals — unstable molecules — and antioxidants in the body. Over time, unchecked oxidative stress can impact cellular integrity and function. The antioxidant components of Poly‑MVA contribute to the body’s defence system by helping neutralise these free radicals, supporting cellular stability and resilience.

How to Use Poly‑MVA

Poly‑MVA comes in a tasty liquid form that can be taken daily. As with any supplement, it’s important to use it according to the directions on the label or as advised by a healthcare professional. Because it targets fundamental cellular processes, many people find it easy to integrate into their existing wellness routines without disruption.

Final Thoughts

If you’re looking to support your body at its most basic level — the cell — Poly‑MVA 236ml offers a unique blend of ingredients focused on energy production, antioxidant defence, and overall cellular health. Especially for those seeking proactive, foundational wellness support, this supplement provides a thoughtful approach to helping your cells thrive.

Frequently Asked Questions (FAQs)

What is Poly-MVA 236ml and how does it work?

Poly-MVA is a liquid supplement designed to support cellular energy and mitochondrial function. Its unique formula combines palladium and alpha-lipoic acid to help cells generate energy more efficiently and neutralize oxidative stress.

Who can benefit from taking Poly-MVA?

Poly-MVA is suitable for adults seeking to support cellular health, energy production, and antioxidant defence. It can be particularly helpful for individuals looking to maintain vitality and overall wellness as part of a daily routine.

How should I take Poly-MVA 236ml?

Poly-MVA is taken in liquid form as directed on the label or by your healthcare professional. It’s generally easy to integrate into a daily wellness routine and can be taken with or without food.

Can Poly-MVA help with fatigue or low energy?

Poly-MVA supports mitochondrial function, the cellular “powerhouses” that produce energy. By promoting efficient energy production at the cellular level, it may help improve overall vitality and reduce feelings of fatigue over time.

Is Poly-MVA safe for long-term use?

Poly-MVA is generally well tolerated when taken as directed. Many users incorporate it into their daily routine for ongoing cellular support. However, consult a healthcare professional before use if you have medical conditions or are taking medication.

Does Poly-MVA have antioxidant benefits?

Yes, Poly-MVA contains alpha-lipoic acid and other components that help neutralize free radicals. This antioxidant support can help protect cells from oxidative stress and support overall cellular health.

Digestive discomfort, bloating, and occasional constipation are common concerns for many people. When looking for relief, it’s important to choose a solution that supports the body without being harsh or disruptive. This is where Mag 07 has gained attention — often described as a gentle yet effective colon cleanse. But what makes it different from traditional cleansing products?

A Different Approach to Colon Cleansing

Unlike stimulant laxatives that force bowel contractions, Mag 07 works through oxygenation. Its unique formula contains ozonated magnesium compounds that release oxygen as they move through the digestive tract. This oxygen helps break down accumulated waste in the colon, softening it naturally and allowing it to pass more comfortably.

Because it doesn’t rely on aggressive stimulation, Mag 07 supports elimination in a way that feels more natural to the body.

Gentle on the Digestive System

One of the main reasons Mag 07 is considered gentle is its non-irritating mechanism. Many conventional cleanses can cause cramping, urgency, or dependency when used repeatedly. Mag 07, however, helps draw water into the intestines, softening stool rather than forcing movement.

This makes it suitable for individuals who want relief from occasional constipation without sudden discomfort or disruption to their daily routine.

Supports Regularity Without Harsh Side Effects

Magnesium plays an essential role in digestive health, muscle relaxation, and hydration balance. In Mag 07, magnesium supports bowel regularity while the oxygen-based formula helps cleanse the colon gradually. Users often report smoother, more predictable bowel movements rather than urgent or painful episodes.

When taken as directed, Mag 07 is generally well tolerated and does not typically cause the cramping or dependency associated with stimulant laxatives.

Helps Create a Healthier Gut Environment

Another benefit of Mag 07’s oxygen-based cleansing is its potential to support a healthier intestinal environment. Oxygen can help reduce the build-up of waste that may encourage unwanted bacteria, allowing the gut to function more efficiently.

By clearing the colon gently, the digestive system may be better positioned to absorb nutrients and support overall gut balance — an important factor in long-term digestive wellness.

Easy to Use and Integrate Into Daily Life

Mag 07 is also valued for its simple and flexible usage. It can be taken as part of an evening or morning routine without the need for extreme dietary changes or invasive cleansing methods. This ease of use contributes to its reputation as a practical, gentle option for ongoing digestive support.

Final Thoughts

For those seeking a colon cleanse that prioritises comfort, balance, and digestive wellbeing, Mag 07 stands out as a gentle alternative. Its oxygen-based action, magnesium support, and non-stimulating approach make it a suitable choice for individuals looking to maintain regularity without harsh side effects.

You can explore Mag 07 (180 Capsules) at The Finchley Clinic to see if it’s the right fit for your digestive health goals.

Frequently Asked Questions

What makes Mag 07 different from other colon cleanses?

Mag 07 uses an oxygen-based formula rather than stimulant laxatives. It works by releasing oxygen in the digestive tract, helping to break down and soften waste naturally. This allows for more comfortable bowel movements without harsh cramping or urgency.

Is Mag 07 safe for regular digestive support?

When taken as directed, Mag 07 is generally well tolerated and considered gentle enough for occasional use to support digestive regularity. As with any supplement, individuals with medical conditions or those taking medication should consult a healthcare professional before use.

How long does Mag 07 take to work?

Mag 07 typically works within several hours, often overnight or by the next morning. The timing can vary depending on individual digestion, hydration levels, and dosage, but the experience is usually gradual rather than sudden.

Digestive discomfort, bloating, and constipation are increasingly common due to modern diets, stress, and sedentary lifestyles. Oxy-Powder is a popular digestive support supplement designed to help relieve occasional constipation gently, without relying on harsh stimulant laxatives. Understanding how it works and who it’s best suited for can help you make an informed choice for your gut health.

What Is Oxy-Powder?

Oxy-Powder is an oxygen-based colon cleansing supplement made primarily from specialised magnesium compounds. When these compounds reach the digestive tract, they release oxygen, which helps soften hardened waste and loosen stool in the colon. This process supports smoother, more natural bowel movements.

Unlike traditional laxatives that stimulate intestinal contractions, Oxy-Powder works through a non-stimulant, osmotic process, making it gentler on the digestive system when used as directed. It is typically taken at night and works while you sleep, supporting elimination the following morning.

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How Does Oxy-Powder Work in the Body?

Oxy-Powder supports digestive health by:

• Releasing oxygen in the gut to break down compacted waste
  
• Softening stool to ease elimination
  
• Reducing bloating and feelings of heaviness
  
• Supporting gentle overnight cleansing
  

Because it does not force bowel movements, many people prefer Oxy-Powder for short-term digestive support rather than daily laxative use.

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Who Should Use Oxy-Powder?

Oxy-Powder may be suitable for adults experiencing:

• Occasional constipation
  
• Irregular bowel movements
  
• Bloating due to slow digestion
  
• Digestive sluggishness from travel, stress, or diet changes
  

It is commonly used by individuals with low fibre intake, inadequate hydration, or reduced physical activity. Many people use Oxy-Powder as a digestive reset to help restore regularity.

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Who Should Avoid or Use It With Caution?

Oxy-Powder may not be appropriate for everyone. You should consult a healthcare professional before use if you:

• Are pregnant or breastfeeding
  
• Have kidney disease or chronic digestive conditions
  
• Take medications that affect magnesium balance
  

Oxy-Powder is not intended to treat chronic constipation or underlying gastrointestinal disorders.

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How to Use Oxy-Powder Safely

Most users begin with 2 capsules taken at night on an empty stomach, at least two hours after the last meal. Dosage can be adjusted gradually if needed, but manufacturer guidelines should always be followed. Adequate hydration is essential for comfort and effectiveness.

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Final Thoughts

Oxy-Powder offers a gentle, non-stimulant approach to relieving occasional constipation and improving digestive comfort. When combined with proper hydration, fibre intake, and healthy lifestyle habits, it can support regular elimination safely and effectively. Persistent digestive issues should always be assessed by a healthcare professional.

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Frequently Asked Questions

What is Oxy-Powder used for?

Oxy-Powder is used to support gentle relief from occasional constipation by softening stool and promoting natural bowel movements.

How is Oxy-Powder different from laxatives?

Unlike stimulant laxatives, Oxy-Powder releases oxygen in the gut and does not force intestinal contractions, making it gentler when used correctly.

How long does Oxy-Powder take to work?

Most people experience results within 6–12 hours, typically the morning after nighttime use.

Can Oxy-Powder be used daily?

Oxy-Powder is generally intended for short-term or occasional use, not long-term daily reliance.

Is Oxy-Powder safe?

When used as directed, Oxy-Powder is generally well tolerated. Those with medical conditions should consult a healthcare professional before use.

Hi Everyone

Introducing our biggest update in over 20 years! Our current web site was born in 1998, originally as a therapy web site with a single web page discussing one product we had begiun selling. It was pretty awful in those days, and I dont have any screen shots from its very first incarnation. 

By 2001, I was selling two products, and I had the page below created for me. This is how it looked and bear in mind the internet was still in its infancy at that time!

In those days you couldn’t purchase by card, and the web site was to put it politely, basic. If you wanted to place an order, you had to send me a cheque in my personal name, as The Finchley Clinic did not yet exist as a limited company, then wait for it to be banked, and then me or my assistant at the time took it to the nearest post office, and off it went. 

Anyway this is how we looked in 2003 (still no online payment availble, but at least we were taking telephone payments by then). The screen shot isn’t perfect, and as some of the images are missing, but you get the idea. 

This is how the web site looked by 2005

And this is how we looked by 2007. 

This is how we looked in 2010. Looking back now, this is the first time it wasn’t a total embarrassment.

This is how we looked in 2015 (finally a logo, even if not a very inspiring one)

This is how we looked from 2018. Now finally a nice logo …yay!)

This was how we looked after a stying upgrade in 2022

And this is how we looked after another styling upgrade until now…

Now, introducing our NEW web site, going live in the next 7-14 days. 

This time though it isnt just a new look! It’s a complete rebuild of literally every page of the web site – newly coded, on a different platform, and hosted on a newer and faster server. Although we had hacked away at the web site many times, until now, the web site has been sitting on the basic framework developed over two decades ago. In IT terms this was equivelent to being from the Jurassic era! The new platform enables to us to bring in many new features, some of which will be available straight away (for example an “add to wish list” option, which we’ve been asked for many times), and others which will be coming in the not too distant future. You will hopefully notice that the navigation is easier, checkout easier, address book (where you want to send the items) easier, produdct search more responsive, and the user experience much faster than before. All in all, this is the biggest change of the web site, and in fact our entire business model in over 20 years!

You will have to change your password!

Because passwords are confidential, the one and only thing we cannot migrate from the old site to the new site is your password. The reason being that we do not know our customers passwords! Also because our web site was so dated previously you could just have your password as 12345. From now on, like most modern sites your password will have to be a strong password, which is hard to replicate or guess. Please do not create a new account in order to place an order, just follow the instructions to change your password when logging in, and off you go. 

No Black Friday Sale – but we’ll make it up to you soon. 

No, we didn’t do a Black Friday sale this year. there were actually several reasons for this, not least of which was that our focus has been on getting the new web site over the line. It really has been an enormous task, involving countless hours of work, coding, discussion, testing with my develpment team, Tony, Caspar and Siva. I am just a humble natural health therapist, and many of the conversations were over my head as it all got very technical. Although I have not set a date as yet, I plan to make up for the lack of a Black Friday sale by doing some kind of special offer early in the New Year….so stay subscribed to the newsletter, where it will be announced.

We hope to launch the new site next Wednesday, unless there are any unforseen last minute delays and we hope you like it!

Best Wishes
Mark Lester
Director, Founder & General Clever Cloggs
The Finchley Clinic Ltd
www.thefinchleyclinc.com 

Why Oregon Cranberry Is a Smart Addition to Your Daily Routine

Modern life — with its fast pace, stress, environmental pollution and processed food — exposes our bodies to increased oxidative stress. Over time, oxidative stress can contribute to chronic diseases, inflammation, accelerated ageing, and lowered vitality. That’s why antioxidants — natural compounds that neutralize harmful free radicals — are more important than ever.

Enter Oregon Cranberry: a concentrated cranberry supplement delivering potent antioxidant support in a convenient daily capsule.

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What Makes Cranberry Such a Powerful Antioxidant

• Rich in polyphenols & proanthocyanidins: Cranberries contain a variety of antioxidant phytonutrients — including flavonoids and proanthocyanidins (PACs) — which help protect cells from oxidative stress and inflammation. PMC+2cranberryinstitute.org+2
  
• Supports whole‑body defence: The antioxidant and polyphenol content in cranberry extracts has been linked in lab and animal studies to cellular protection, reduced inflammation, and improved cardiovascular and metabolic markers. PMC+2Healthline+2
  
• More concentrated than juice or fresh fruit: While fresh cranberries or juices are healthy, supplements allow you to access a higher and more consistent dose of the active compounds — without the sugars often found in cranberry juices. Healthline+2Higher Nature+2
  

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How Oregon Cranberry Can Work for You

Benefit	How it Helps
Cellular protection & anti‑aging	Antioxidants neutralize free radicals — helping protect DNA and cellular structures from oxidative damage.
Support for cardiovascular & metabolic health	Cranberry extracts have been studied for improving blood vessel function, balancing cholesterol, and reducing oxidative stress on the arteries. PMC+2Healthline+2
Urinary tract & microbial balance	Cranberry PACs — especially A‑type PACs — are associated with reducing adherence of harmful bacteria to urinary tract tissues, supporting urinary comfort and hygiene. cranberryinstitute.org+2Landy’s Chemist+2
Inflammation & gut health support	Anti‑inflammatory and antimicrobial properties linked to cranberry polyphenols may help modulate gut health and reduce inflammation. PMC+2PMC+2

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Why Choose Oregon Cranberry (Capsule) Over Juice or Fresh Berries

• Lower sugar and no added sugars — unlike many cranberry juices that are sweetened.
  
• Consistent, standardised dosage: each capsule delivers a concentrated dose of beneficial cranberry extract. Higher Nature+2Lifestyle Vitamins+2
  
• Convenient everyday supplement: easy to take whether at home or on the go — ideal for busy individuals seeking antioxidant protection without dietary fuss.
  

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How to Use It

Take one capsule daily (or two if needed) as part of your wellness routine. As with any supplement, consistency matters: the protective antioxidant and polyphenol effects build over time. Higher Nature+1

Tip: As well as taking the supplement, support your antioxidant intake by eating a colourful variety of fruits and vegetables, staying hydrated, and minimizing processed foods.

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Final Thoughts: Antioxidant Defence for 21st‑Century Living

In a world where our bodies face constant oxidative and environmental stressors, adopting a daily supplement like Oregon Cranberry can be a simple — yet powerful — way to support long-term cellular health, immune resilience, urinary comfort, and overall wellbeing.

If you’re looking for a natural, effective, and convenient way to bolster your body’s defences — beyond what diet alone can easily provide — Oregon Cranberry could be a smart addition to your daily health regimen.

Your kidneys work tirelessly every day to filter waste, balance fluids, and support overall wellness. While a high-quality supplement bundle can be a powerful addition to your routine, true kidney health begins with everyday choices. By combining the right diet, hydration habits, and lifestyle changes, you can create a strong foundation for long-term kidney function.

1. Prioritise Hydration: Water Is Your Best Ally

Staying well-hydrated helps the kidneys flush out toxins efficiently. Aim for steady hydration throughout the day rather than drinking large amounts at once. Herbal teas, coconut water, and electrolyte-balanced drinks can also support fluid balance—especially if you lead an active lifestyle.

2. Eat Kidney-Friendly, Anti-Inflammatory Foods

A nutrient-rich diet can significantly reduce the burden on your kidneys. Focus on:

• Fresh fruits like apples, berries, and grapes
  
• Leafy greens and non-starchy vegetables
  
• Healthy fats from avocado, olive oil, and nuts
  
• Whole grains such as quinoa and brown rice
  

Try to limit processed foods, excessive sodium, sugary drinks, and artificial additives, as these can increase toxin load and stress your kidneys.

3. Reduce Oxalate-Heavy Foods When Needed

Some individuals may benefit from moderating intake of high-oxalate foods such as spinach, almonds, beets, and chocolate. While these foods are healthy, consuming them in excess may contribute to kidney stone formation in certain people.

4. Support Detox Pathways With Herbs and Supplements

Herbs such as dandelion root, nettle leaf, and parsley have been traditionally used to encourage natural detoxification. A well-formulated supplement bundle, like the Global Healing Kidney Support Bundle, can help:

• Promote healthy fluid balance
  
• Support normal urinary tract function
  
• Enhance the natural cleansing process
  

Using supplements alongside targeted diet changes can provide synergistic benefits.

5. Keep Blood Sugar Balanced

High blood sugar is one of the leading causes of kidney stress. Stabilise your glucose levels by:

• Eating protein with every meal
  
• Choosing low-GI carbohydrates
  
• Avoiding long gaps between meals
  
• Reducing sugary snacks and drinks
  

Balanced blood sugar supports stable blood pressure—another key factor in kidney health.

6. Move Your Body Daily

Regular physical activity boosts circulation and helps the body eliminate toxins more efficiently. Gentle exercises such as brisk walking, yoga, swimming, or cycling can support kidney function without putting strain on your system. Aim for at least 30 minutes of movement most days.

7. Limit Alcohol and Quit Smoking

Alcohol, smoking, and recreational substances can all overwork your kidneys. Reducing or eliminating them gives your kidneys space to heal and function more effectively.

8. Manage Stress for Better Kidney Function

Chronic stress triggers inflammation and hormonal imbalances that can burden the kidneys. Practise daily stress-relieving activities such as:

• Deep breathing
  
• Meditation
  
• Stretching
  
• Nature walks
  
• Journaling
  

A calm nervous system supports healthier kidneys.

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Final Thoughts

A supplement bundle can offer valuable nourishment for your kidneys—but it works best when combined with mindful dietary choices and lifestyle habits. By staying hydrated, eating clean, reducing toxin exposure, and supporting your body through movement and stress management, you create a strong environment for kidney wellness.

If you’re using the Global Healing Kidney Support Bundle, this holistic approach can help you maximise its benefits and support long-term urinary and kidney health.

We all know that rather unpleasant smell of sulphur – often described as being that of rotten eggs, pungent, or sharp. This odour mainly comes from hydrogen sulfide (H₂S), a gas commonly associated with sulphur-containing compounds. But sulphur is also an incredibly important mineral for our health.

As a supplement, sulphur mostly comes in two forms: MSM (methylsulfonylmethane) and Sulforaphane. (There is also a valuable supplement called NAC or N-Acetyl Cysteine which contains sulphur but I am not going to get into that today).

MSM (Methylsulfonylmethane, chemical formula C₂H₆O₂S), is usually derived from pine or birch trees, though if you want to buy cheap junk there are some MSM supplements derrived from petroleum (God only knows how they can be legal!).

The second form is Sulforaphane (C₆H₁₁NOS₂) which is usually derived from broccoli sprouts, though much smaller amounts are found in raw broccoli and minimal amounts in cooked broccoli. Sulforaphane contains two sulphur atoms per molecule. These sulphur atoms are part of a chemical compound that gives sulforaphane its distinctive biological activity. In this form, the sulphur is not a bioavailable form of sulphur, and will not correct a dietary deficiency of sulphur but as a sulphur based compound it has other remarkable benefits. 

It would not be possible to go into all their benefits here, as you could write an entire book on both of products, but here is some basic information on each of them. 

Part I: MSM (Methylsulfonylmethane)

MSM is basically nutritional sulphur. We do not store sulphur in our bodies. It therefore needs to be consumed all the time (Vitamin C is the same in this respect). The main natural source in our diet is from raw food. Sulphur is destroyed by the cooking (heating) process. Apparently it’s also depleted by the incredibly common herbicide glyphosate, which is almost impossible to avoid in our diets as it’s used universally in agriculture. Result: Most of us are deficient in Sulphur. 

Some of Sulphur  / MSM’s Primary Actions:

1. Supports joint health and reduces inflammation and we often get reports of pain relief, especially joint and arthritis pain. 

2. Helps with SIBO / dysbiosis / candida overgrowth / leaky gut (a high dosage is normally required initially for treating these conditions – around 5-6 grams twice per day).

3. Helps maintain connective tissue and skin, hair and nail health, strength and appearance. We have often had reports from eczema, psoriasis and melasma sufferers saying MSM has helped them. 

4. May reduce muscle soreness. Can help with sports injuries, tendinitis, fibromyalgia, chronic pain etc.

5. Supports immune function.  The book cited above, talks about its benefits being observed in some autoimmune conditions like rheumatoid arthritis, lupus and scleroderma. 

6. Can help with chronic non migraine headaches (headaches are a whole subject in itself, which I am not getting into today), perhaps in part because it can help reduce muscle spasm, though other mechanisms such as detoxification may well be involved. 

7. Detoxification of blood, and lymph (more on this below). 

8. Very good for removing heavy metals, inexpensively (use for at least 6 months for full benefits). Can directly aid in chelating metals like lead, mercury, arsenic. Highly recommended for example Dr Sarah Myhill for heavy metal detox. 

Further benefits of MSM:

While writing this article, I was reminded of the fact that in the book “The Miracle of MSM” a Dr Ronald Lawrence M.D. discusses its benefits for stomach acidity and heartburn, and how he benefitted from taking it with his own hiatal hernia and accompanying GERD (Gastroesophageal reflux disease) symptoms. It doesn’t obviate the need for diet and lifestyle changes where necessary, but it can be a useful tool for non toxic relief, using a product which has good general health benefits at the same time. 

Also very effective for sinus problems, hayfever, allergies, mucous conditions etc, which I will get into briefly here.

I am now going to cite Dr Stanley Jacob M.D. from his book “The Miracle of MSM”.

I have seen hundreds of allergy cases clear up with MSM, including my own. Years ago, I experienced the typical miseries of a seasonal grass-pollen allergy. From mid-April to mid-July, I required the usual antihistamine relief. In those days, the antihistamine medications often created a side effect of drowsiness. Today, they are less likely to do that. But way back then, it was a price you paid for relief. If I didn’t take medication, my eyes burned, my nose ran, and I developed nasal congestion, making it difficult to breath through my nose. Often the symptoms would persist throughout the day. I started taking MSM more than twenty years ago, and it relieved my problem entirely. No eye irritation. No runny nose. No congestion. No problem at all through allergy season. I have continued to take MSM for all these years and have not had to resort to an antihistamine even once.

The following chapter of the same book is devoted to MSM and relief of asthma. Whilst we do not have space to quote at length in this article, suffice it to say that Dr Jacob maintains that MSM brings wonderful relief for this related condition too.

We provide a range of MSM products here

Part II: Sulforaphane

Some of its Primary Actions:

1. Activating production of antioxidant and detoxification enzymes (like glutathione, catalase, and superoxide dismutase). 

2. Detoxification Sulphur is essential for phase II detoxification enzymes, which help neutralise and eliminate toxins, and heavy metals. Where it comes to heavy metals, Sulforaphane does not remove them directly, like MSM, but is involved with boosting glutathione production, which is a major chelator for mercury, cadmium, and arsenic.

3. Anti-inflammatory Properties. Through the sulphur-dependent activation of antioxidant enzymes, Sulforaphane reduces inflammation and oxidative stress, both linked to various chronic diseases. Research suggests that it may have a role in cancer preventation, is anti-inflammatory, and has neuroprotective effects.

Sulforophane and Your Brain

One of the most exciting things about sulforaphane is how it protects the brain. Rather than acting as a direct antioxidant, it flips on the body’s own “defence switch” (called Nrf2) which tells your cells to make more of their natural protectors like glutathione. This helps calm down oxidative stress, the “rusting” process linked to ageing and memory decline.

Sulforaphane also reduces brain inflammation, which scientists now believe plays a big role in conditions like Alzheimer’s, Parkinson’s, and even depression. It even helps clear away excess glutamate (a brain chemical that in high amounts can damage nerve cells), and early research suggests it may support new brain cell growth in the memory centres.

It’s cheap!

One of the notable things about Sulforaphane is how inexpensive it is. A months supply on 2 capsules per day is under £12. The benefits relative to the cost are significant enough that I believe this is a supplement that punches above its weight. As I mentioned above, I take it daily as a general health tonic. I don’t feel, or even expect to feel anything specific, but I have done my homework, and I know that by taking it, I will live a longer and healthier life. (I also take Vitamin C and Vitamin D3 with K2 daily, where I also don’t specifically “feel” anything – but I almost never get colds and flus any more). 

We provide Sulforaphane from Broccoli Sprout Extract here. There is also a detailed video on the web page.  This is not our content, we just borrowed it to help our customers learn more about it.

Which one is better for detoxification?

Bit of a trick question this one, as both sulforaphane and MSM are widely discussed in the context of detoxification, but they work differently.

Sulforaphane is involved with activating glutathione which is vital for detox but doesn’t contribute any of the sulphur found in the glutathione molecule. MSM on the other hand does provide sulphur needed for glutathione production, which is then involved in what is called phase II liver detoxification. This is the stage where the liver makes harmful substances safe and eliminates them. So sulforaphane turns on the detox pathways, and MSM fuels the detox pathways.

Is Sulforaphane more effective than MSM?

No – it depends on your goal and you may also want to use both at the same time: Here is a quick comparison table…

Here is a quick comparison table…

Goal	Better Option
Sulphur supplement	MSM (Sulforaphane is (Sulforaphane is sulphur based but is not a sulphur supplement)
Cellular health & longevity	Sulforaphane (though MSM still plays a supportive role through its effects on mitochondrial function, detoxification, and glutathione production).
Brain & heart health	Sulforaphane
Healthy Cell Division / DNA protection	Sulforaphane (though MSM still plays a supportive role through its effects on mitochondrial function, detoxification, and glutathione production).
Hair & Skin & Beauty	MSM
Joint Pain & Arthritis	MSM
Post Exercise recovery / tissue repair	MSM
General Detox (Blood and Lymph)	Both are excellent detoxifiers in different ways. They can be used together for a cumulative effect or as stand alone products.
Heavy Metal Detox	Equally valuable, but they detox heavy metals by different mechanisms. Also can be used together for a cumulative effect or as stand alone products.
General inflammation	Both are highly anti-inflammatory in different ways.

There’s so much more to say about both sulphur based products, but its meant to be a newlsetter, not a book, so I’ll stop there and wish you well.

Best wishes
MarK G. Lester
Director  / Founder
Sultan of Sulforaphane / Master of MSM
The Finchley Clinic Ltd

How to Use ThreeLac Probiotic: A Comprehensive Guide

Maintaining a healthy gut microbiome is essential for overall well-being, and probiotics play a crucial role in this. One such probiotic is ThreeLac, known for its unique formulation and effectiveness.

What Is ThreeLac?

ThreeLac is a probiotic supplement designed to support digestive health and balance gut flora. It contains a blend of three potent, spore-forming lactic acid bacteria: Bacillus coagulans, Bacillus subtilis, and Enterococcus faecalis. These strains are known for their resilience and ability to thrive in the digestive tract, even in challenging conditions. The product is available in both powder and capsule forms, offering flexibility to suit individual preferences.

Key Benefits of ThreeLac

• Supports Digestive Health: Helps maintain a healthy balance of gut bacteria, promoting optimal digestion.
• Aids in Managing Candida: Assists in controlling overgrowth of Candida yeast, which can lead to various health issues.
• Boosts Immune Function: Contributes to a stronger immune system by supporting gut-associated lymphoid tissue (GALT).
• Reduces Digestive Discomfort: May alleviate symptoms like bloating, gas, and irregular bowel movements.
• Enhances Nutrient Absorption: Improves the body’s ability to absorb essential nutrients from food.

How to Use ThreeLac

Powder Form:

• Starting Dosage: Adults and children can begin with one to two packets per day.
• Administration: Empty the contents of a packet directly into your mouth and follow with a few ounces of water, or mix the powder into a small amount of water and drink.
• Adjustment: If additional support is needed, the dosage can be gradually increased. However, it’s advisable to consult with a healthcare professional before making any changes.
• Timing: ThreeLac can be taken at any time of the day, with or without meals.
  

Capsule Form:

• Starting Dosage: Take two to four capsules daily to start.
• Adjustment: Similar to the powder form, the dosage can be increased gradually based on individual needs, under the guidance of a healthcare provider.
• Administration: Capsules should be taken with water and can be consumed at any time of the day, with or without meals.

Important Considerations

• Storage: Store ThreeLac in a cool, dry place. Refrigeration is not required.
• Consultation: Before starting any new supplement regimen, especially for individuals with existing health conditions or those taking other medications, it’s essential to consult with a healthcare professional.
• Children: While ThreeLac can be used by children, it’s important to use the appropriate dosage and consult with a pediatrician.

Where to Purchase

ThreeLac is available for purchase at The Finchley Clinic, a reputable source for health supplements. They offer both powder and capsule forms, allowing you to choose the option that best fits your lifestyle.

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Incorporating ThreeLac into your daily routine can be a beneficial step toward improving digestive health and overall well-being. By following the recommended usage guidelines and consulting with a healthcare professional, you can make the most of this potent probiotic supplement.